Geo Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/22 |
6,000m |
24:47.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/12/22 |
12,000m |
51:19.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,250m |
8:30.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,207m |
10:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
9,000m |
38:30.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
2,250m |
8:32.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
2,168m |
10:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/02/22 |
9,000m |
39:18.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
12,334m |
30:00.0 |
2:25.9 |
BikeErg |
|
View workout
|
11/29/22 |
750m |
2:44.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/29/22 |
2,174m |
10:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
6,000m |
25:20.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
3,183m |
13:12.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,127m |
10:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/22/22 |
12,710m |
30:00.0 |
2:21.6 |
BikeErg |
|
View workout
|
11/18/22 |
6,000m |
25:24.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/10/22 |
13,352m |
30:00.0 |
2:14.8 |
BikeErg |
|
View workout
|
11/06/22 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
6,412m |
15:00.0 |
2:20.3 |
BikeErg |
|
View workout
|
10/30/22 |
2,548m |
10:44.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|