Doug Geiger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/20 |
9,285m |
1:00:00.0 |
3:13.8 |
RowErg |
Hwt |
View workout
|
02/20/20 |
4,628m |
30:00.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
02/19/20 |
5,205m |
30:00.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
02/18/20 |
7,020m |
46:07.1 |
3:17.0 |
RowErg |
Hwt |
View workout
|
02/17/20 |
15,000m |
1:36:00.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
02/16/20 |
12,000m |
1:16:51.1 |
3:12.1 |
RowErg |
Hwt |
View workout
|
02/08/20 |
7,211m |
45:17.3 |
3:08.4 |
RowErg |
Hwt |
View workout
|
02/07/20 |
6,801m |
40:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
02/06/20 |
6,609m |
40:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
02/04/20 |
15,000m |
1:36:09.3 |
3:12.3 |
RowErg |
Hwt |
View workout
|
01/30/20 |
7,046m |
40:00.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
01/29/20 |
7,393m |
45:00.0 |
3:02.6 |
RowErg |
Hwt |
View workout
|
01/28/20 |
6,527m |
40:00.0 |
3:03.8 |
RowErg |
Hwt |
View workout
|
01/27/20 |
12,000m |
1:18:46.4 |
3:16.9 |
RowErg |
Hwt |
View workout
|
01/26/20 |
8,016m |
51:07.9 |
3:11.3 |
RowErg |
Hwt |
View workout
|
01/25/20 |
7,000m |
42:16.8 |
3:01.2 |
RowErg |
Hwt |
View workout
|
01/24/20 |
15,000m |
1:38:24.4 |
3:16.8 |
RowErg |
Hwt |
View workout
|
01/22/20 |
6,463m |
40:00.0 |
3:05.6 |
RowErg |
Hwt |
View workout
|
01/21/20 |
12,000m |
1:15:00.4 |
3:07.5 |
RowErg |
Hwt |
View workout
|
01/20/20 |
12,000m |
1:15:42.4 |
3:09.2 |
RowErg |
Hwt |
View workout
|