Concept2 Logbook | Log for Susan Tadei

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Susan Tadei

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/03/23	5:06.0	1,000m	2:33.0	RowErg		View workout
09/27/22	10:57.0	2,000m	2:44.2	RowErg		View workout
09/26/22	15:45.0	3,000m	2:37.5	RowErg		View workout
09/22/22	16:07.0	3,000m	2:41.1	RowErg		View workout
09/21/22	10:29.0	2,000m	2:37.2	RowErg		View workout
09/09/21	32:19.0	5,000m	3:13.9	RowErg		View workout
01/17/21	26:26.0	5,000m	2:38.6	RowErg		View workout
01/10/21	26:55.0	5,000m	2:41.5	RowErg	2:18 split	View workout
12/23/20	55:20.0	10,000m	2:46.0	RowErg	Resistance between 5 and 6	View workout
12/22/20	56:57.0	10,000m	2:50.8	RowErg		View workout
12/20/20	57:51.0	10,000m	2:53.5	RowErg		View workout
12/18/20	28:04.0	5,000m	2:48.4	RowErg		View workout
12/16/20	57:24.0	10,000m	2:52.2	RowErg		View workout
12/15/20	52:25.0	10,200m	2:34.1	RowErg		View workout
09/16/20	30:20.0	5,000m	3:02.0	RowErg	4 sets of 15 20lb KB swings between 1000 meters	View workout
08/13/20	28:39.0	5,000m	2:51.9	RowErg	4 sets of 15 20lb KB swings between 1000 meters	View workout
08/11/20	30:16.0	5,000m	3:01.6	RowErg	4 sets of 15 20lb KB swings between 1000 meters	View workout
08/09/20	29:52.0	5,000m	2:59.2	RowErg	4 sets of 15 20lb KB swings between 1000 meters	View workout
08/04/20	29:19.0	5,000m	2:55.9	RowErg	4 sets of 15 20lb KB swings between each 1000 m	View workout
07/21/20	29:30.0	5,000m	2:57.0	RowErg	4 sets of 15 20lb KB swings in between 1000 m rows	View workout
07/17/20	30:13.0	5,000m	3:01.3	RowErg	4 sets of 15 20lb kB swings between 1000 meters	View workout
07/15/20	26:17.0	5,000m	2:37.7	RowErg	4 sets of 15 20lb KB swings in between first 4000 meters	View workout
07/13/20	30:06.0	5,000m	3:00.6	RowErg	4 sets of 15 20lb KB swings	View workout
04/07/20	7:02.0	1,600m	2:11.8	RowErg	CrossFit work out	View workout
04/03/20	9:55.0	2,000m	2:28.7	RowErg	CrossFit workout - 15 squats after each 400 meter row	View workout

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