Joseph Montey
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/10/24 | 778m | 3:54.8 | 2:30.8 | SkiErg | View workout | |
| 06/07/24 | 1,272m | 6:42.6 | 2:38.2 | RowErg | View workout | |
| 06/07/24 | 782m | 3:56.6 | 2:31.2 | SkiErg | View workout | |
| 06/06/24 | 1,255m | 6:35.4 | 2:37.5 | RowErg | View workout | |
| 06/06/24 | 783m | 4:07.6 | 2:38.1 | SkiErg | View workout | |
| 06/04/24 | 761m | 2:40.0 | 1:45.1 | RowErg | View workout | |
| 06/04/24 | 1,262m | 6:50.5 | 2:42.6 | RowErg | View workout | |
| 06/04/24 | 780m | 3:46.1 | 2:24.9 | SkiErg | View workout | |
| 05/23/24 | 2,000m | 3:32.7 | 1:46.3 | BikeErg | View workout | |
| 05/23/24 | 1,288m | 6:42.2 | 2:36.1 | RowErg | View workout | |
| 05/23/24 | 780m | 3:47.4 | 2:25.7 | SkiErg | View workout | |
| 05/21/24 | 1,000m | 3:32.2 | 1:46.1 | RowErg | View workout | |
| 05/21/24 | 607m | 3:38.8 | 3:00.2 | RowErg | View workout | |
| 05/21/24 | 785m | 3:52.8 | 2:28.2 | SkiErg | View workout | |
| 05/09/24 | 1,000m | 3:39.1 | 1:49.5 | RowErg | View workout | |
| 05/09/24 | 337m | 2:25.2 | 3:35.4 | RowErg | View workout | |
| 05/09/24 | 769m | 3:47.0 | 2:27.5 | SkiErg | View workout | |
| 05/06/24 | 781m | 1:20.0 | 1:42.4 | BikeErg | View workout | |
| 05/02/24 | 794m | 3:59.1 | 2:30.5 | SkiErg | View workout | |
| 04/29/24 | 1,370m | 2:40.0 | 1:56.7 | BikeErg | View workout |