Concept2 Logbook | Log for Elke Maßmann

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Elke Maßmann

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/14/19	0:51.2	250m	1:42.4	RowErg		View workout
01/14/19	0:48.9	250m	1:37.8	RowErg		View workout
01/03/19	20:58.4	5,000m	2:05.8	RowErg		View workout
01/01/19	46:10.4	10,000m	2:18.5	RowErg		View workout
12/28/18	1600m			RowErg	For Time: 1600 m Row 100 Wall Balls 50 Burpees 40 Pull-ups	View workout
11/01/18	1600m			RowErg		View workout
10/28/18	1:58.0	500m	1:58.0	RowErg		View workout
10/28/18	1:45.0	500m	1:45.0	RowErg		View workout
10/18/18	400m			RowErg	2 x 200 m from WarmUp: 2 rounds of: 200 m Row 10 V-ups 10 s Pull-up Bar Hang Rest 10 s 10 s Pull-up Bar Hang …	View workout
10/14/18	5:51.7	1,500m	1:57.2	RowErg		View workout
09/25/18	1500m			RowErg	3 x 500 m Row from WOD: 3 rounds, each for time: 500 m Row 250 m Run rest 3 mins between RDs	View workout
09/23/18	2765m			RowErg	Every 4 mins for 12 mins: 45 sec at 100 % / 3:15 min at 50 % /// 2765 m	View workout
09/16/18	4040m			RowErg	Every 3 mins for 18 mins: 30 sec at 100 % then 2:30 at 50 % /// 4040 m	View workout
09/10/18	500m			RowErg	AMRAP 9 BuyIn 500 m Row then in the remaining time, AMRAP of: 50 Wall Balls 10 Pull-ups	View workout
09/03/18	1849m			RowErg	EMOM 8 /// row 00:15 at 100% + row 00:45 at 40% (1849 m)	View workout
09/03/18	9:26.5	2,000m	2:21.6	RowErg	at 40%	View workout
08/29/18	1:55.3	500m	1:55.3	RowErg		View workout
08/29/18	1:46.7	500m	1:46.7	RowErg		View workout
08/23/18	3:44.0	1,000m	1:52.0	RowErg	Rowing Meter from WOD: For Time (timecapped at 98 Wall Balls) 1000 m Row 50 Thrusters 11 Pull-ups 150 Wall Balls	View workout
07/22/18	2500m			RowErg	meter from WOD: 5 rounds FT 500 Row 15 Deadlifts	View workout
07/20/18	750m			RowErg	rowing meter from chipper	View workout
07/18/18	500m			RowErg	Warm-Up	View workout
07/12/18	7:58.7	2,000m	1:59.6	RowErg		View workout
07/03/18	5000m			RowErg	10 x 500 m from workout: 10 RD for time of 500 m Row 20 - 18 - 16 - 14 - 12 - 10 - 8 - 6 - 4 - 2 Burpees	View workout
06/30/18	1000m			RowErg	4 x 250 m	View workout