Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/20 |
8,460m |
52:57.8 |
3:07.8 |
RowErg |
Lwt |
View workout
|
01/04/20 |
8,903m |
50:03.3 |
2:48.6 |
RowErg |
Lwt |
View workout
|
01/03/20 |
451m |
3:42.7 |
4:06.8 |
RowErg |
Lwt |
View workout
|
01/03/20 |
5,936m |
30:08.7 |
2:32.3 |
RowErg |
Lwt |
View workout
|
01/02/20 |
95m |
1:20.3 |
7:02.6 |
RowErg |
Lwt |
View workout
|
01/02/20 |
5,891m |
30:06.2 |
2:33.3 |
RowErg |
Lwt |
View workout
|
01/01/20 |
369m |
2:41.3 |
3:38.5 |
RowErg |
Lwt |
View workout
|
01/01/20 |
5,856m |
30:03.5 |
2:33.9 |
RowErg |
Lwt |
View workout
|
12/31/19 |
5,868m |
31:07.4 |
2:39.1 |
RowErg |
Lwt |
View workout
|
12/27/19 |
5,544m |
30:00.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
12/26/19 |
5,416m |
30:07.0 |
2:46.8 |
RowErg |
Lwt |
View workout
|
12/23/19 |
5,636m |
30:54.2 |
2:44.4 |
RowErg |
Lwt |
View workout
|
12/21/19 |
6,020m |
30:06.3 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/20/19 |
5,562m |
30:08.6 |
2:42.5 |
RowErg |
Lwt |
View workout
|
12/19/19 |
11,285m |
1:00:00.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
12/18/19 |
11,032m |
1:00:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
12/16/19 |
1,144m |
7:37.2 |
3:19.8 |
RowErg |
Lwt |
View workout
|
12/16/19 |
11,056m |
1:00:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
12/14/19 |
1,017m |
7:40.8 |
3:46.5 |
RowErg |
Lwt |
View workout
|
12/14/19 |
10,857m |
1:00:00.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|