Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/20 |
7,620m |
45:46.2 |
3:00.1 |
RowErg |
Lwt |
View workout
|
04/15/20 |
10,831m |
1:00:05.5 |
2:46.4 |
RowErg |
Lwt |
View workout
|
04/14/20 |
10,601m |
1:00:02.4 |
2:49.9 |
RowErg |
Lwt |
View workout
|
04/13/20 |
10,388m |
1:00:06.7 |
2:53.5 |
RowErg |
Lwt |
View workout
|
04/11/20 |
15,276m |
1:30:07.1 |
2:56.9 |
RowErg |
Lwt |
View workout
|
04/10/20 |
9,240m |
54:23.5 |
2:56.5 |
RowErg |
Lwt |
View workout
|
04/09/20 |
7,016m |
40:39.5 |
2:53.8 |
RowErg |
Lwt |
View workout
|
04/08/20 |
8,335m |
47:02.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
04/07/20 |
8,461m |
45:05.8 |
2:39.8 |
RowErg |
Lwt |
View workout
|
04/05/20 |
21,115m |
2:02:59.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
04/03/20 |
8,584m |
45:07.7 |
2:37.7 |
RowErg |
Lwt |
View workout
|
04/01/20 |
8,516m |
45:02.8 |
2:38.6 |
RowErg |
Lwt |
View workout
|
03/31/20 |
8,351m |
45:05.3 |
2:41.9 |
RowErg |
Lwt |
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|
03/30/20 |
340m |
2:17.7 |
3:22.5 |
RowErg |
Lwt |
View workout
|
03/30/20 |
8,101m |
45:05.8 |
2:47.0 |
RowErg |
Lwt |
View workout
|
03/29/20 |
5,506m |
30:05.6 |
2:43.9 |
RowErg |
Lwt |
View workout
|
03/27/20 |
1,893m |
10:58.5 |
2:53.9 |
RowErg |
Lwt |
View workout
|
03/27/20 |
5,641m |
30:05.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|
03/26/20 |
7,249m |
40:19.7 |
2:46.8 |
RowErg |
Lwt |
View workout
|
03/25/20 |
7,078m |
40:07.9 |
2:50.0 |
RowErg |
Lwt |
View workout
|