Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/20 |
6,677m |
35:45.8 |
2:40.6 |
RowErg |
Lwt |
View workout
|
02/20/20 |
6,443m |
34:40.5 |
2:41.4 |
RowErg |
Lwt |
View workout
|
02/19/20 |
7,393m |
39:35.3 |
2:40.6 |
RowErg |
Lwt |
View workout
|
02/18/20 |
7,101m |
37:50.3 |
2:39.8 |
RowErg |
Lwt |
View workout
|
02/17/20 |
11,558m |
1:00:06.9 |
2:36.0 |
RowErg |
Lwt |
View workout
|
02/15/20 |
11,457m |
1:00:08.4 |
2:37.4 |
RowErg |
Lwt |
View workout
|
02/14/20 |
11,298m |
1:00:07.5 |
2:39.6 |
RowErg |
Lwt |
View workout
|
02/13/20 |
11,306m |
1:00:07.6 |
2:39.5 |
RowErg |
Lwt |
View workout
|
02/12/20 |
6,744m |
35:52.6 |
2:39.5 |
RowErg |
Lwt |
View workout
|
02/11/20 |
8,785m |
46:56.9 |
2:40.3 |
RowErg |
Lwt |
View workout
|
02/08/20 |
1,851m |
10:31.4 |
2:50.5 |
RowErg |
Lwt |
View workout
|
02/08/20 |
5,930m |
30:08.0 |
2:32.4 |
RowErg |
Lwt |
View workout
|
02/07/20 |
5,656m |
30:09.2 |
2:39.9 |
RowErg |
Lwt |
View workout
|
02/05/20 |
790m |
4:41.3 |
2:58.0 |
RowErg |
Lwt |
View workout
|
02/05/20 |
5,666m |
30:06.3 |
2:39.3 |
RowErg |
Lwt |
View workout
|
02/03/20 |
5,724m |
30:08.1 |
2:37.9 |
RowErg |
Lwt |
View workout
|
02/01/20 |
8,287m |
44:47.7 |
2:42.1 |
RowErg |
Lwt |
View workout
|
01/31/20 |
5,924m |
30:05.6 |
2:32.3 |
RowErg |
Lwt |
View workout
|
01/30/20 |
6,231m |
33:41.7 |
2:42.2 |
RowErg |
Lwt |
View workout
|
01/28/20 |
3,113m |
20:36.7 |
3:18.6 |
RowErg |
Lwt |
View workout
|