Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/20 |
5,286m |
30:05.3 |
2:50.7 |
RowErg |
Lwt |
View workout
|
07/14/20 |
10,754m |
1:00:04.1 |
2:47.5 |
RowErg |
Lwt |
View workout
|
07/11/20 |
10,301m |
1:00:03.4 |
2:54.9 |
RowErg |
Lwt |
View workout
|
07/09/20 |
10,562m |
1:00:13.2 |
2:51.0 |
RowErg |
Lwt |
View workout
|
07/07/20 |
18,014m |
1:42:26.5 |
2:50.6 |
RowErg |
Lwt |
View workout
|
07/06/20 |
12,016m |
1:07:52.7 |
2:49.4 |
RowErg |
Lwt |
View workout
|
07/04/20 |
10,115m |
1:05:09.9 |
3:13.2 |
RowErg |
Lwt |
View workout
|
07/03/20 |
12,516m |
1:05:55.5 |
2:38.0 |
RowErg |
Lwt |
View workout
|
07/02/20 |
12,519m |
1:06:29.4 |
2:39.3 |
RowErg |
Lwt |
View workout
|
07/01/20 |
911m |
5:06.3 |
2:48.1 |
RowErg |
Lwt |
View workout
|
07/01/20 |
12,028m |
1:00:07.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
06/30/20 |
13,021m |
1:05:51.8 |
2:31.7 |
RowErg |
Lwt |
View workout
|
06/29/20 |
12,519m |
1:05:11.3 |
2:36.2 |
RowErg |
Lwt |
View workout
|
06/27/20 |
12,515m |
1:04:41.9 |
2:35.0 |
RowErg |
Lwt |
View workout
|
06/26/20 |
12,518m |
1:05:31.2 |
2:37.0 |
RowErg |
Lwt |
View workout
|
06/25/20 |
12,764m |
1:05:06.2 |
2:33.0 |
RowErg |
Lwt |
View workout
|
06/24/20 |
13,016m |
1:05:49.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
06/23/20 |
12,536m |
1:05:05.7 |
2:35.7 |
RowErg |
Lwt |
View workout
|
06/22/20 |
12,538m |
1:05:08.0 |
2:35.8 |
RowErg |
Lwt |
View workout
|
06/20/20 |
11,968m |
1:00:05.5 |
2:30.6 |
RowErg |
Lwt |
View workout
|