Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/20 |
7,541m |
43:33.9 |
2:53.3 |
RowErg |
Lwt |
View workout
|
09/11/20 |
7,577m |
42:10.5 |
2:46.9 |
RowErg |
Lwt |
View workout
|
09/10/20 |
8,021m |
45:08.4 |
2:48.8 |
RowErg |
Lwt |
View workout
|
09/09/20 |
7,519m |
43:27.7 |
2:53.4 |
RowErg |
Lwt |
View workout
|
09/08/20 |
7,016m |
43:05.5 |
3:04.2 |
RowErg |
Lwt |
View workout
|
09/07/20 |
15,024m |
1:25:42.8 |
2:51.1 |
RowErg |
Lwt |
View workout
|
09/05/20 |
15,170m |
1:25:14.6 |
2:48.5 |
RowErg |
Lwt |
View workout
|
09/04/20 |
15,039m |
1:24:00.8 |
2:47.5 |
RowErg |
Lwt |
View workout
|
09/03/20 |
15,024m |
1:27:24.7 |
2:54.5 |
RowErg |
Lwt |
View workout
|
09/02/20 |
10,043m |
55:20.1 |
2:45.2 |
RowErg |
Lwt |
View workout
|
09/01/20 |
15,071m |
1:26:06.3 |
2:51.3 |
RowErg |
Lwt |
View workout
|
08/31/20 |
15,322m |
1:24:55.8 |
2:46.2 |
RowErg |
Lwt |
View workout
|
08/29/20 |
16,119m |
1:30:05.4 |
2:47.6 |
RowErg |
Lwt |
View workout
|
08/28/20 |
15,037m |
1:24:18.9 |
2:48.2 |
RowErg |
Lwt |
View workout
|
08/27/20 |
15,021m |
1:26:19.7 |
2:52.4 |
RowErg |
Lwt |
View workout
|
08/26/20 |
15,018m |
1:27:28.1 |
2:54.7 |
RowErg |
Lwt |
View workout
|
08/24/20 |
8,019m |
45:54.9 |
2:51.7 |
RowErg |
Lwt |
View workout
|
08/22/20 |
11,348m |
1:05:24.0 |
2:52.8 |
RowErg |
Lwt |
View workout
|
08/20/20 |
10,338m |
1:00:05.6 |
2:54.3 |
RowErg |
Lwt |
View workout
|
08/17/20 |
15,026m |
1:26:28.3 |
2:52.6 |
RowErg |
Lwt |
View workout
|