Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/20 |
11,838m |
1:00:09.4 |
2:32.4 |
RowErg |
Lwt |
View workout
|
11/26/20 |
11,459m |
1:00:14.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
11/24/20 |
6,093m |
30:18.7 |
2:29.2 |
RowErg |
Lwt |
View workout
|
11/23/20 |
12,403m |
1:00:06.2 |
2:25.3 |
RowErg |
Lwt |
View workout
|
11/21/20 |
12,454m |
1:00:08.5 |
2:24.8 |
RowErg |
Lwt |
View workout
|
11/20/20 |
11,088m |
1:00:07.8 |
2:42.6 |
RowErg |
Lwt |
View workout
|
11/19/20 |
6,383m |
30:07.5 |
2:21.5 |
RowErg |
Lwt |
View workout
|
11/18/20 |
12,133m |
1:00:09.2 |
2:28.7 |
RowErg |
Lwt |
View workout
|
11/17/20 |
12,065m |
1:00:07.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
11/16/20 |
11,899m |
1:00:18.4 |
2:32.0 |
RowErg |
Lwt |
View workout
|
11/14/20 |
11,822m |
1:00:06.9 |
2:32.5 |
RowErg |
Lwt |
View workout
|
11/11/20 |
11,890m |
1:00:06.8 |
2:31.6 |
RowErg |
Lwt |
View workout
|
11/10/20 |
11,815m |
1:00:08.1 |
2:32.6 |
RowErg |
Lwt |
View workout
|
11/09/20 |
6,034m |
30:05.8 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/07/20 |
12,020m |
1:00:13.4 |
2:30.3 |
RowErg |
Lwt |
View workout
|
11/06/20 |
11,661m |
1:00:05.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
11/05/20 |
1,906m |
9:40.0 |
2:32.1 |
RowErg |
Lwt |
View workout
|
11/05/20 |
6,096m |
30:06.7 |
2:28.1 |
RowErg |
Lwt |
View workout
|
11/03/20 |
6,468m |
32:54.6 |
2:32.6 |
RowErg |
Lwt |
View workout
|
11/02/20 |
7,562m |
38:34.7 |
2:33.0 |
RowErg |
Lwt |
View workout
|