Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/20 |
9,042m |
46:03.9 |
2:32.8 |
RowErg |
Lwt |
View workout
|
12/21/20 |
6,645m |
32:39.9 |
2:27.4 |
RowErg |
Lwt |
View workout
|
12/19/20 |
12,171m |
1:01:32.9 |
2:31.7 |
RowErg |
Lwt |
View workout
|
12/17/20 |
8,669m |
45:08.1 |
2:36.1 |
RowErg |
Lwt |
View workout
|
12/15/20 |
12,103m |
1:03:40.3 |
2:37.8 |
RowErg |
Lwt |
View workout
|
12/14/20 |
13,029m |
1:10:18.2 |
2:41.8 |
RowErg |
Lwt |
View workout
|
12/12/20 |
12,422m |
1:02:44.5 |
2:31.5 |
RowErg |
Lwt |
View workout
|
12/11/20 |
12,218m |
1:02:24.4 |
2:33.2 |
RowErg |
Lwt |
View workout
|
12/10/20 |
12,041m |
1:01:26.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
12/09/20 |
5,590m |
28:04.7 |
2:30.6 |
RowErg |
Lwt |
View workout
|
12/09/20 |
5,113m |
26:30.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
12/08/20 |
12,030m |
1:00:06.7 |
2:29.9 |
RowErg |
Lwt |
View workout
|
12/07/20 |
12,250m |
1:01:40.6 |
2:31.0 |
RowErg |
Lwt |
View workout
|
12/05/20 |
9,732m |
50:24.3 |
2:35.3 |
RowErg |
Lwt |
View workout
|
12/04/20 |
12,019m |
1:00:21.6 |
2:30.6 |
RowErg |
Lwt |
View workout
|
12/03/20 |
12,021m |
1:01:45.1 |
2:34.1 |
RowErg |
Lwt |
View workout
|
12/02/20 |
11,921m |
1:00:12.9 |
2:31.5 |
RowErg |
Lwt |
View workout
|
12/01/20 |
11,167m |
1:00:18.1 |
2:41.9 |
RowErg |
Lwt |
View workout
|
11/30/20 |
11,731m |
1:00:09.2 |
2:33.8 |
RowErg |
Lwt |
View workout
|
11/28/20 |
12,029m |
1:00:08.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|