Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/19 |
10,805m |
1:00:00.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
12/11/19 |
5,020m |
31:55.8 |
3:10.8 |
RowErg |
Lwt |
View workout
|
12/11/19 |
2,628m |
15:24.1 |
2:55.8 |
RowErg |
Lwt |
View workout
|
12/11/19 |
10,852m |
1:00:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
12/10/19 |
11,021m |
1:00:00.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
12/10/19 |
210m |
1:23.6 |
3:19.0 |
RowErg |
Lwt |
View workout
|
12/09/19 |
10,617m |
1:00:00.0 |
2:49.5 |
RowErg |
Lwt |
View workout
|
12/07/19 |
10,637m |
1:00:00.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
12/06/19 |
5,016m |
35:01.0 |
3:29.4 |
RowErg |
Lwt |
View workout
|
12/06/19 |
10,701m |
1:00:00.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|
12/05/19 |
10,858m |
1:00:00.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|
12/04/19 |
10,625m |
1:00:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
12/03/19 |
10,777m |
1:00:00.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
12/02/19 |
10,701m |
1:00:00.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|
11/30/19 |
10,515m |
1:00:00.0 |
2:51.1 |
RowErg |
Lwt |
View workout
|
11/29/19 |
10,603m |
1:00:00.0 |
2:49.7 |
RowErg |
Lwt |
View workout
|
11/29/19 |
95m |
1:09.0 |
6:03.1 |
RowErg |
Lwt |
View workout
|
11/28/19 |
10,510m |
1:00:00.0 |
2:51.2 |
RowErg |
Lwt |
View workout
|
11/27/19 |
286m |
2:15.7 |
3:57.2 |
RowErg |
Lwt |
View workout
|
11/27/19 |
5,920m |
33:00.0 |
2:47.2 |
RowErg |
Lwt |
View workout
|