Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/20 |
5,666m |
30:06.3 |
2:39.3 |
RowErg |
Lwt |
View workout
|
02/03/20 |
5,724m |
30:08.1 |
2:37.9 |
RowErg |
Lwt |
View workout
|
02/01/20 |
8,287m |
44:47.7 |
2:42.1 |
RowErg |
Lwt |
View workout
|
01/31/20 |
5,924m |
30:05.6 |
2:32.3 |
RowErg |
Lwt |
View workout
|
01/30/20 |
6,231m |
33:41.7 |
2:42.2 |
RowErg |
Lwt |
View workout
|
01/28/20 |
3,113m |
20:36.7 |
3:18.6 |
RowErg |
Lwt |
View workout
|
01/28/20 |
1,014m |
6:38.0 |
3:16.2 |
RowErg |
Lwt |
View workout
|
01/28/20 |
151m |
1:18.0 |
4:18.2 |
RowErg |
Lwt |
View workout
|
01/28/20 |
2,012m |
13:13.8 |
3:17.2 |
RowErg |
Lwt |
View workout
|
01/28/20 |
3,011m |
21:04.7 |
3:30.0 |
RowErg |
Lwt |
View workout
|
01/28/20 |
11,857m |
1:02:46.8 |
2:38.8 |
RowErg |
Lwt |
View workout
|
01/27/20 |
11,342m |
1:00:06.6 |
2:38.9 |
RowErg |
Lwt |
View workout
|
01/24/20 |
11,537m |
1:00:04.8 |
2:36.2 |
RowErg |
Lwt |
View workout
|
01/24/20 |
246m |
1:40.8 |
3:24.8 |
RowErg |
Lwt |
View workout
|
01/21/20 |
11,602m |
1:00:06.8 |
2:35.4 |
RowErg |
Lwt |
View workout
|
01/21/20 |
234m |
1:38.7 |
3:30.8 |
RowErg |
Lwt |
View workout
|
01/20/20 |
11,632m |
1:00:07.3 |
2:35.0 |
RowErg |
Lwt |
View workout
|
01/16/20 |
10,851m |
1:00:06.1 |
2:46.1 |
RowErg |
Lwt |
View workout
|
01/15/20 |
10,402m |
1:00:07.4 |
2:53.3 |
RowErg |
Lwt |
View workout
|
01/14/20 |
11,273m |
1:00:04.8 |
2:39.8 |
RowErg |
Lwt |
View workout
|