Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/20 |
8,403m |
45:06.3 |
2:41.0 |
RowErg |
Lwt |
View workout
|
05/18/20 |
8,675m |
45:06.8 |
2:36.0 |
RowErg |
Lwt |
View workout
|
05/16/20 |
11,076m |
1:00:06.2 |
2:42.7 |
RowErg |
Lwt |
View workout
|
05/15/20 |
8,419m |
45:06.9 |
2:40.7 |
RowErg |
Lwt |
View workout
|
05/14/20 |
8,055m |
45:07.4 |
2:48.0 |
RowErg |
Lwt |
View workout
|
05/13/20 |
8,295m |
45:04.3 |
2:43.0 |
RowErg |
Lwt |
View workout
|
05/12/20 |
8,402m |
45:05.9 |
2:41.0 |
RowErg |
Lwt |
View workout
|
05/09/20 |
42,195m |
3:59:38.5 |
2:50.3 |
RowErg |
Lwt |
View workout
|
05/09/20 |
4,378m |
23:56.4 |
2:44.0 |
RowErg |
Lwt |
View workout
|
05/08/20 |
5,043m |
30:06.7 |
2:59.1 |
RowErg |
Lwt |
View workout
|
05/07/20 |
9,502m |
1:00:17.3 |
3:10.3 |
RowErg |
Lwt |
View workout
|
04/29/20 |
10,560m |
1:00:01.3 |
2:50.5 |
RowErg |
Lwt |
View workout
|
04/27/20 |
7,583m |
45:06.8 |
2:58.4 |
RowErg |
Lwt |
View workout
|
04/25/20 |
15,014m |
1:22:01.3 |
2:43.8 |
RowErg |
Lwt |
View workout
|
04/24/20 |
7,651m |
45:04.6 |
2:56.7 |
RowErg |
Lwt |
View workout
|
04/23/20 |
8,524m |
45:05.3 |
2:38.6 |
RowErg |
Lwt |
View workout
|
04/22/20 |
11,098m |
1:00:08.2 |
2:42.5 |
RowErg |
Lwt |
View workout
|
04/21/20 |
10,740m |
1:00:08.5 |
2:47.9 |
RowErg |
Lwt |
View workout
|
04/20/20 |
7,561m |
45:17.4 |
2:59.6 |
RowErg |
Lwt |
View workout
|
04/18/20 |
30,000m |
2:51:58.5 |
2:51.9 |
RowErg |
Lwt |
View workout
|