Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/20 |
11,028m |
1:00:05.0 |
2:43.4 |
RowErg |
Lwt |
View workout
|
01/10/20 |
6,004m |
31:05.4 |
2:35.3 |
RowErg |
Lwt |
View workout
|
01/09/20 |
5,736m |
30:04.8 |
2:37.3 |
RowErg |
Lwt |
View workout
|
01/08/20 |
6,745m |
42:42.2 |
3:09.9 |
RowErg |
Lwt |
View workout
|
01/07/20 |
310m |
1:12.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
01/07/20 |
7,517m |
46:00.2 |
3:03.5 |
RowErg |
Lwt |
View workout
|
01/06/20 |
8,460m |
52:57.8 |
3:07.8 |
RowErg |
Lwt |
View workout
|
01/04/20 |
8,903m |
50:03.3 |
2:48.6 |
RowErg |
Lwt |
View workout
|
01/03/20 |
451m |
3:42.7 |
4:06.8 |
RowErg |
Lwt |
View workout
|
01/03/20 |
5,936m |
30:08.7 |
2:32.3 |
RowErg |
Lwt |
View workout
|
01/02/20 |
95m |
1:20.3 |
7:02.6 |
RowErg |
Lwt |
View workout
|
01/02/20 |
5,891m |
30:06.2 |
2:33.3 |
RowErg |
Lwt |
View workout
|
01/01/20 |
369m |
2:41.3 |
3:38.5 |
RowErg |
Lwt |
View workout
|
01/01/20 |
5,856m |
30:03.5 |
2:33.9 |
RowErg |
Lwt |
View workout
|
12/31/19 |
5,868m |
31:07.4 |
2:39.1 |
RowErg |
Lwt |
View workout
|
12/27/19 |
5,544m |
30:00.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
12/26/19 |
5,416m |
30:07.0 |
2:46.8 |
RowErg |
Lwt |
View workout
|
12/23/19 |
5,636m |
30:54.2 |
2:44.4 |
RowErg |
Lwt |
View workout
|
12/21/19 |
6,020m |
30:06.3 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/20/19 |
5,562m |
30:08.6 |
2:42.5 |
RowErg |
Lwt |
View workout
|