Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/20 |
5,398m |
30:07.7 |
2:47.4 |
RowErg |
Lwt |
View workout
|
03/23/20 |
5,181m |
30:04.6 |
2:54.1 |
RowErg |
Lwt |
View workout
|
03/14/20 |
11,288m |
1:00:33.8 |
2:40.9 |
RowErg |
Lwt |
View workout
|
03/13/20 |
6,018m |
31:25.7 |
2:36.6 |
RowErg |
Lwt |
View workout
|
03/12/20 |
3,456m |
20:29.0 |
2:57.8 |
RowErg |
Lwt |
View workout
|
03/11/20 |
5,926m |
30:07.8 |
2:32.5 |
RowErg |
Lwt |
View workout
|
03/10/20 |
7,926m |
42:54.1 |
2:42.3 |
RowErg |
Lwt |
View workout
|
03/09/20 |
8,952m |
45:03.7 |
2:31.0 |
RowErg |
Lwt |
View workout
|
03/07/20 |
5,826m |
30:05.9 |
2:34.9 |
RowErg |
Lwt |
View workout
|
03/07/20 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/07/20 |
1,268m |
7:16.0 |
2:51.9 |
RowErg |
Lwt |
View workout
|
03/05/20 |
458m |
2:06.1 |
2:17.6 |
RowErg |
Lwt |
View workout
|
03/05/20 |
450m |
1:59.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
03/05/20 |
301m |
1:12.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/05/20 |
1,786m |
10:08.0 |
2:50.2 |
RowErg |
Lwt |
View workout
|
03/04/20 |
8,075m |
42:31.3 |
2:37.9 |
RowErg |
Lwt |
View workout
|
03/03/20 |
10,017m |
53:55.9 |
2:41.5 |
RowErg |
Lwt |
View workout
|
03/02/20 |
10,047m |
55:15.4 |
2:44.9 |
RowErg |
Lwt |
View workout
|
02/29/20 |
1,000m |
4:32.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
02/29/20 |
1,663m |
10:05.4 |
3:02.0 |
RowErg |
Lwt |
View workout
|