Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/20 |
1,014m |
6:38.0 |
3:16.2 |
RowErg |
Lwt |
View workout
|
01/28/20 |
151m |
1:18.0 |
4:18.2 |
RowErg |
Lwt |
View workout
|
01/28/20 |
2,012m |
13:13.8 |
3:17.2 |
RowErg |
Lwt |
View workout
|
01/28/20 |
3,011m |
21:04.7 |
3:30.0 |
RowErg |
Lwt |
View workout
|
01/28/20 |
11,857m |
1:02:46.8 |
2:38.8 |
RowErg |
Lwt |
View workout
|
01/27/20 |
11,342m |
1:00:06.6 |
2:38.9 |
RowErg |
Lwt |
View workout
|
01/24/20 |
11,537m |
1:00:04.8 |
2:36.2 |
RowErg |
Lwt |
View workout
|
01/24/20 |
246m |
1:40.8 |
3:24.8 |
RowErg |
Lwt |
View workout
|
01/21/20 |
11,602m |
1:00:06.8 |
2:35.4 |
RowErg |
Lwt |
View workout
|
01/21/20 |
234m |
1:38.7 |
3:30.8 |
RowErg |
Lwt |
View workout
|
01/20/20 |
11,632m |
1:00:07.3 |
2:35.0 |
RowErg |
Lwt |
View workout
|
01/16/20 |
10,851m |
1:00:06.1 |
2:46.1 |
RowErg |
Lwt |
View workout
|
01/15/20 |
10,402m |
1:00:07.4 |
2:53.3 |
RowErg |
Lwt |
View workout
|
01/14/20 |
11,273m |
1:00:04.8 |
2:39.8 |
RowErg |
Lwt |
View workout
|
01/13/20 |
11,028m |
1:00:05.0 |
2:43.4 |
RowErg |
Lwt |
View workout
|
01/10/20 |
6,004m |
31:05.4 |
2:35.3 |
RowErg |
Lwt |
View workout
|
01/09/20 |
5,736m |
30:04.8 |
2:37.3 |
RowErg |
Lwt |
View workout
|
01/08/20 |
6,745m |
42:42.2 |
3:09.9 |
RowErg |
Lwt |
View workout
|
01/07/20 |
310m |
1:12.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
01/07/20 |
7,517m |
46:00.2 |
3:03.5 |
RowErg |
Lwt |
View workout
|