Mike Crowther

Log

Date Distance Time Pace Comments Action
11/30/23 4,708m 30:09.9 3:12.2 View workout
11/29/23 4,672m 30:13.1 3:14.0 View workout
11/28/23 4,533m 30:09.4 3:19.5 View workout
11/25/23 6,859m 43:42.6 3:11.1 View workout
11/24/23 4,753m 30:09.0 3:10.3 View workout
11/22/23 4,528m 30:10.0 3:19.8 View workout
11/21/23 4,456m 31:07.2 3:29.5 View workout
11/18/23 4,132m 30:09.5 3:38.9 View workout
11/16/23 4,378m 30:29.7 3:28.9 View workout
11/07/23 4,379m 30:07.8 3:26.4 View workout
11/02/23 4,560m 30:11.3 3:18.6 View workout
10/30/23 4,716m 30:12.9 3:12.2 View workout
10/28/23 4,740m 30:08.8 3:10.8 View workout
10/26/23 4,794m 30:08.5 3:08.6 View workout
10/24/23 4,470m 30:09.3 3:22.3 View workout
10/11/23 2,245m 16:34.8 3:41.5 View workout
10/10/23 4,091m 30:06.8 3:40.8 View workout
10/07/23 4,996m 30:08.6 3:01.0 View workout
10/06/23 5,004m 30:08.0 3:00.6 View workout
10/05/23 4,885m 30:07.0 3:04.9 View workout