Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/23 |
7,929m |
45:09.4 |
2:50.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
7,829m |
45:10.4 |
2:53.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
8,215m |
45:07.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
8,137m |
45:08.9 |
2:46.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
8,105m |
45:06.6 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/25/23 |
7,988m |
45:07.2 |
2:49.4 |
RowErg |
Hwt |
View workout
|
03/25/23 |
204m |
1:13.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
03/24/23 |
8,056m |
45:07.5 |
2:48.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
7,870m |
45:08.7 |
2:52.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,333m |
30:06.6 |
2:49.3 |
RowErg |
Hwt |
View workout
|
03/16/23 |
8,094m |
45:08.5 |
2:47.3 |
RowErg |
Hwt |
View workout
|
03/11/23 |
8,005m |
45:15.9 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
8,020m |
45:08.1 |
2:48.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
7,582m |
45:09.8 |
2:58.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
7,847m |
45:08.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
7,701m |
45:08.2 |
2:55.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
7,887m |
45:10.6 |
2:51.8 |
RowErg |
Hwt |
View workout
|
03/02/23 |
7,712m |
45:06.2 |
2:55.4 |
RowErg |
Hwt |
View workout
|
03/01/23 |
7,650m |
45:10.4 |
2:57.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,895m |
40:12.1 |
2:54.9 |
RowErg |
Hwt |
View workout
|