Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/23 |
10,020m |
1:04:04.1 |
3:11.8 |
RowErg |
Hwt |
View workout
|
06/13/23 |
10,106m |
1:13:25.9 |
3:37.9 |
RowErg |
Hwt |
View workout
|
06/10/23 |
9,987m |
1:09:39.3 |
3:29.2 |
RowErg |
Hwt |
View workout
|
06/09/23 |
10,010m |
1:04:25.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,018m |
34:53.4 |
3:28.5 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,084m |
34:43.8 |
3:24.9 |
RowErg |
Hwt |
View workout
|
05/29/23 |
4,473m |
30:56.9 |
3:27.5 |
RowErg |
Hwt |
View workout
|
05/24/23 |
3,648m |
24:22.8 |
3:20.4 |
RowErg |
Hwt |
View workout
|
05/24/23 |
2,386m |
15:59.8 |
3:21.1 |
RowErg |
Hwt |
View workout
|
05/19/23 |
5,763m |
38:45.0 |
3:21.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
4,330m |
30:08.5 |
3:28.8 |
RowErg |
Hwt |
View workout
|
04/29/23 |
6,576m |
50:09.0 |
3:48.7 |
RowErg |
Hwt |
View workout
|
04/28/23 |
8,105m |
50:13.5 |
3:05.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
6,063m |
35:09.3 |
2:53.9 |
RowErg |
Hwt |
View workout
|
04/25/23 |
5,724m |
35:07.1 |
3:04.0 |
RowErg |
Hwt |
View workout
|
04/21/23 |
7,928m |
50:05.9 |
3:09.5 |
RowErg |
Hwt |
View workout
|
04/18/23 |
6,706m |
40:25.6 |
3:00.8 |
RowErg |
Hwt |
View workout
|
04/17/23 |
4,908m |
30:07.7 |
3:04.1 |
RowErg |
Hwt |
View workout
|
04/13/23 |
3,433m |
21:22.4 |
3:06.7 |
RowErg |
Hwt |
View workout
|
04/05/23 |
3,880m |
23:24.6 |
3:01.0 |
RowErg |
Hwt |
View workout
|