Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/23 |
6,063m |
35:09.3 |
2:53.9 |
RowErg |
Hwt |
View workout
|
04/25/23 |
5,724m |
35:07.1 |
3:04.0 |
RowErg |
Hwt |
View workout
|
04/21/23 |
7,928m |
50:05.9 |
3:09.5 |
RowErg |
Hwt |
View workout
|
04/18/23 |
6,706m |
40:25.6 |
3:00.8 |
RowErg |
Hwt |
View workout
|
04/17/23 |
4,908m |
30:07.7 |
3:04.1 |
RowErg |
Hwt |
View workout
|
04/13/23 |
3,433m |
21:22.4 |
3:06.7 |
RowErg |
Hwt |
View workout
|
04/05/23 |
3,880m |
23:24.6 |
3:01.0 |
RowErg |
Hwt |
View workout
|
03/31/23 |
7,929m |
45:09.4 |
2:50.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
7,829m |
45:10.4 |
2:53.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
8,215m |
45:07.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
8,137m |
45:08.9 |
2:46.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
8,105m |
45:06.6 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/25/23 |
7,988m |
45:07.2 |
2:49.4 |
RowErg |
Hwt |
View workout
|
03/25/23 |
204m |
1:13.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
03/24/23 |
8,056m |
45:07.5 |
2:48.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
7,870m |
45:08.7 |
2:52.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,333m |
30:06.6 |
2:49.3 |
RowErg |
Hwt |
View workout
|
03/16/23 |
8,094m |
45:08.5 |
2:47.3 |
RowErg |
Hwt |
View workout
|
03/11/23 |
8,005m |
45:15.9 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
8,020m |
45:08.1 |
2:48.8 |
RowErg |
Hwt |
View workout
|