Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/23 |
5,304m |
30:09.9 |
2:50.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,245m |
30:10.3 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
5,192m |
30:17.5 |
2:55.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,370m |
30:47.7 |
2:52.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
645m |
3:43.2 |
2:53.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,225m |
30:25.7 |
2:54.7 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,083m |
30:08.7 |
2:57.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,270m |
30:23.4 |
2:52.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,289m |
30:10.6 |
2:51.1 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,172m |
30:08.6 |
2:54.8 |
RowErg |
Hwt |
View workout
|
01/03/23 |
3,470m |
20:07.9 |
2:54.0 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,221m |
30:09.7 |
2:53.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
731m |
4:14.7 |
2:54.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,248m |
30:11.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,220m |
30:08.5 |
2:53.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,126m |
30:08.1 |
2:56.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,022m |
30:34.9 |
3:02.6 |
RowErg |
Hwt |
View workout
|
12/10/22 |
5,019m |
31:28.4 |
3:08.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,017m |
31:32.6 |
3:08.6 |
RowErg |
Hwt |
View workout
|
12/03/22 |
5,019m |
31:06.1 |
3:05.9 |
RowErg |
Hwt |
View workout
|