Mike Crowther

Log

Date Distance Time Pace Comments Action
01/20/23 5,304m 30:09.9 2:50.6 View workout
01/19/23 5,245m 30:10.3 2:52.5 View workout
01/17/23 5,192m 30:17.5 2:55.0 View workout
01/16/23 5,370m 30:47.7 2:52.0 View workout
01/16/23 645m 3:43.2 2:53.0 View workout
01/14/23 5,225m 30:25.7 2:54.7 View workout
01/12/23 5,083m 30:08.7 2:57.9 View workout
01/10/23 5,270m 30:23.4 2:52.9 View workout
01/09/23 5,289m 30:10.6 2:51.1 View workout
01/04/23 5,172m 30:08.6 2:54.8 View workout
01/03/23 3,470m 20:07.9 2:54.0 View workout
12/20/22 5,221m 30:09.7 2:53.3 View workout
12/20/22 731m 4:14.7 2:54.2 View workout
12/19/22 5,248m 30:11.1 2:52.5 View workout
12/17/22 5,220m 30:08.5 2:53.2 View workout
12/14/22 5,126m 30:08.1 2:56.3 View workout
12/12/22 5,022m 30:34.9 3:02.6 View workout
12/10/22 5,019m 31:28.4 3:08.1 View workout
12/06/22 5,017m 31:32.6 3:08.6 View workout
12/03/22 5,019m 31:06.1 3:05.9 View workout