Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
4,330m |
30:07.0 |
3:28.6 |
RowErg |
Hwt |
View workout
|
09/12/23 |
4,461m |
30:06.2 |
3:22.4 |
RowErg |
Hwt |
View workout
|
09/11/23 |
4,347m |
30:10.4 |
3:28.2 |
RowErg |
Hwt |
View workout
|
06/26/23 |
3,716m |
27:15.5 |
3:40.0 |
RowErg |
Hwt |
View workout
|
06/22/23 |
7,574m |
50:06.6 |
3:18.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
8,010m |
52:44.5 |
3:17.5 |
RowErg |
Hwt |
View workout
|
06/20/23 |
7,879m |
50:29.4 |
3:12.2 |
RowErg |
Hwt |
View workout
|
06/14/23 |
10,020m |
1:04:04.1 |
3:11.8 |
RowErg |
Hwt |
View workout
|
06/13/23 |
10,106m |
1:13:25.9 |
3:37.9 |
RowErg |
Hwt |
View workout
|
06/10/23 |
9,987m |
1:09:39.3 |
3:29.2 |
RowErg |
Hwt |
View workout
|
06/09/23 |
10,010m |
1:04:25.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,018m |
34:53.4 |
3:28.5 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,084m |
34:43.8 |
3:24.9 |
RowErg |
Hwt |
View workout
|
05/29/23 |
4,473m |
30:56.9 |
3:27.5 |
RowErg |
Hwt |
View workout
|
05/24/23 |
3,648m |
24:22.8 |
3:20.4 |
RowErg |
Hwt |
View workout
|
05/24/23 |
2,386m |
15:59.8 |
3:21.1 |
RowErg |
Hwt |
View workout
|
05/19/23 |
5,763m |
38:45.0 |
3:21.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
4,330m |
30:08.5 |
3:28.8 |
RowErg |
Hwt |
View workout
|
04/29/23 |
6,576m |
50:09.0 |
3:48.7 |
RowErg |
Hwt |
View workout
|
04/28/23 |
8,105m |
50:13.5 |
3:05.9 |
RowErg |
Hwt |
View workout
|