Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/22 |
2,535m |
15:11.1 |
2:59.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,953m |
11:57.4 |
3:03.6 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,022m |
30:28.6 |
3:02.0 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,020m |
31:28.3 |
3:08.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,019m |
33:02.1 |
3:17.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,017m |
31:20.5 |
3:07.4 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,012m |
31:12.4 |
3:06.7 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,009m |
30:48.2 |
3:04.4 |
RowErg |
Hwt |
View workout
|
11/18/22 |
5,031m |
30:08.1 |
2:59.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,023m |
31:00.2 |
3:05.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,017m |
30:39.9 |
3:03.3 |
RowErg |
Lwt |
View workout
|
11/15/22 |
4,887m |
30:15.4 |
3:05.7 |
RowErg |
Lwt |
View workout
|
11/14/22 |
4,725m |
30:09.4 |
3:11.4 |
RowErg |
Lwt |
View workout
|
11/11/22 |
4,797m |
30:10.9 |
3:08.7 |
RowErg |
Lwt |
View workout
|
11/10/22 |
4,506m |
30:22.2 |
3:22.1 |
RowErg |
Lwt |
View workout
|
11/09/22 |
4,757m |
30:11.5 |
3:10.4 |
RowErg |
Lwt |
View workout
|
11/08/22 |
4,721m |
30:39.8 |
3:14.8 |
RowErg |
Lwt |
View workout
|
09/28/22 |
5,175m |
30:06.3 |
2:54.5 |
RowErg |
Lwt |
View workout
|
09/26/22 |
4,972m |
30:19.0 |
3:02.9 |
RowErg |
Lwt |
View workout
|
09/22/22 |
5,157m |
30:08.1 |
2:55.3 |
RowErg |
Lwt |
View workout
|