Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/23 |
7,582m |
45:09.8 |
2:58.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
7,847m |
45:08.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
7,701m |
45:08.2 |
2:55.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
7,887m |
45:10.6 |
2:51.8 |
RowErg |
Hwt |
View workout
|
03/02/23 |
7,712m |
45:06.2 |
2:55.4 |
RowErg |
Hwt |
View workout
|
03/01/23 |
7,650m |
45:10.4 |
2:57.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,895m |
40:12.1 |
2:54.9 |
RowErg |
Hwt |
View workout
|
02/27/23 |
7,040m |
40:07.9 |
2:51.0 |
RowErg |
Hwt |
View workout
|
02/23/23 |
7,079m |
40:08.3 |
2:50.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
7,218m |
40:12.8 |
2:47.1 |
RowErg |
Hwt |
View workout
|
02/21/23 |
7,046m |
40:14.4 |
2:51.3 |
RowErg |
Hwt |
View workout
|
02/20/23 |
7,077m |
40:10.6 |
2:50.3 |
RowErg |
Hwt |
View workout
|
02/18/23 |
7,059m |
40:09.2 |
2:50.6 |
RowErg |
Hwt |
View workout
|
02/17/23 |
6,953m |
40:07.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/16/23 |
7,097m |
40:07.4 |
2:49.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,973m |
40:07.2 |
2:52.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,892m |
40:09.3 |
2:54.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
6,559m |
40:10.8 |
3:03.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
6,732m |
40:08.2 |
2:58.8 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,864m |
40:09.3 |
2:55.5 |
RowErg |
Hwt |
View workout
|