Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/22 |
3,509m |
21:13.2 |
3:01.4 |
RowErg |
Lwt |
View workout
|
08/11/22 |
3,097m |
20:07.3 |
3:14.9 |
RowErg |
Lwt |
View workout
|
08/10/22 |
1,848m |
12:24.1 |
3:21.3 |
RowErg |
Lwt |
View workout
|
06/02/22 |
8,695m |
51:20.4 |
2:57.1 |
RowErg |
Lwt |
View workout
|
06/01/22 |
9,628m |
53:28.2 |
2:46.6 |
RowErg |
Lwt |
View workout
|
05/31/22 |
9,377m |
54:02.9 |
2:52.9 |
RowErg |
Lwt |
View workout
|
05/28/22 |
7,553m |
42:08.5 |
2:47.3 |
RowErg |
Lwt |
View workout
|
05/27/22 |
6,276m |
35:04.5 |
2:47.6 |
RowErg |
Lwt |
View workout
|
05/26/22 |
7,713m |
45:07.6 |
2:55.5 |
RowErg |
Lwt |
View workout
|
05/23/22 |
5,246m |
30:10.9 |
2:52.5 |
RowErg |
Lwt |
View workout
|
05/11/22 |
4,459m |
26:00.0 |
2:54.9 |
RowErg |
Lwt |
View workout
|
05/11/22 |
1,013m |
6:48.3 |
3:21.5 |
RowErg |
Lwt |
View workout
|
05/10/22 |
3,408m |
22:06.2 |
3:14.5 |
RowErg |
Lwt |
View workout
|
05/10/22 |
3,268m |
22:10.4 |
3:23.5 |
RowErg |
Lwt |
View workout
|
05/09/22 |
7,599m |
46:45.2 |
3:04.5 |
RowErg |
Lwt |
View workout
|
05/07/22 |
7,794m |
54:24.6 |
3:29.4 |
RowErg |
Lwt |
View workout
|
05/05/22 |
6,879m |
49:59.6 |
3:38.0 |
RowErg |
Lwt |
View workout
|
05/04/22 |
5,129m |
33:03.3 |
3:13.3 |
RowErg |
Lwt |
View workout
|
05/03/22 |
8,376m |
1:00:14.7 |
3:35.7 |
RowErg |
Lwt |
View workout
|
05/02/22 |
4,609m |
30:10.2 |
3:16.3 |
RowErg |
Lwt |
View workout
|