Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/21 |
12,039m |
1:05:09.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
01/16/21 |
12,889m |
1:10:06.8 |
2:43.1 |
RowErg |
Lwt |
View workout
|
01/15/21 |
12,330m |
1:06:49.8 |
2:42.6 |
RowErg |
Lwt |
View workout
|
01/13/21 |
5,377m |
27:34.6 |
2:33.8 |
RowErg |
Lwt |
View workout
|
01/13/21 |
7,929m |
41:54.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
01/12/21 |
12,368m |
1:04:30.2 |
2:36.4 |
RowErg |
Lwt |
View workout
|
01/11/21 |
12,668m |
1:06:21.3 |
2:37.1 |
RowErg |
Lwt |
View workout
|
01/09/21 |
12,062m |
1:02:08.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
01/08/21 |
12,054m |
1:02:05.5 |
2:34.5 |
RowErg |
Lwt |
View workout
|
01/07/21 |
12,061m |
1:02:55.7 |
2:36.5 |
RowErg |
Lwt |
View workout
|
01/06/21 |
12,081m |
1:03:11.6 |
2:36.9 |
RowErg |
Lwt |
View workout
|
01/05/21 |
12,016m |
1:03:46.6 |
2:39.2 |
RowErg |
Lwt |
View workout
|
01/04/21 |
8,078m |
42:11.7 |
2:36.7 |
RowErg |
Lwt |
View workout
|
01/02/21 |
9,764m |
49:11.4 |
2:31.1 |
RowErg |
Lwt |
View workout
|
01/01/21 |
10,620m |
53:45.9 |
2:31.8 |
RowErg |
Lwt |
View workout
|
12/30/20 |
7,839m |
40:07.1 |
2:33.5 |
RowErg |
Lwt |
View workout
|
12/28/20 |
7,264m |
38:30.7 |
2:39.0 |
RowErg |
Lwt |
View workout
|
12/26/20 |
6,023m |
31:34.3 |
2:37.2 |
RowErg |
Lwt |
View workout
|
12/26/20 |
831m |
4:37.1 |
2:46.7 |
RowErg |
Lwt |
View workout
|
12/24/20 |
5,786m |
30:07.2 |
2:36.1 |
RowErg |
Lwt |
View workout
|