Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/21 |
8,000m |
47:50.3 |
2:59.3 |
RowErg |
Lwt |
View workout
|
04/08/21 |
4,000m |
22:08.8 |
2:46.1 |
RowErg |
Lwt |
View workout
|
04/07/21 |
6,000m |
36:58.3 |
3:04.8 |
RowErg |
Lwt |
View workout
|
04/06/21 |
8,000m |
45:24.8 |
2:50.3 |
RowErg |
Lwt |
View workout
|
04/05/21 |
4,000m |
21:37.5 |
2:42.1 |
RowErg |
Lwt |
View workout
|
04/03/21 |
8,000m |
44:34.7 |
2:47.1 |
RowErg |
Lwt |
View workout
|
04/02/21 |
8,000m |
47:43.3 |
2:58.9 |
RowErg |
Lwt |
View workout
|
04/01/21 |
1,000m |
5:38.9 |
2:49.4 |
RowErg |
Lwt |
View workout
|
03/31/21 |
6,000m |
35:56.0 |
2:59.6 |
RowErg |
Lwt |
View workout
|
03/30/21 |
5,632m |
30:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
03/29/21 |
2,000m |
12:44.4 |
3:11.1 |
RowErg |
Lwt |
View workout
|
03/27/21 |
6,000m |
35:47.3 |
2:58.9 |
RowErg |
Lwt |
View workout
|
03/26/21 |
6,000m |
36:09.9 |
3:00.8 |
RowErg |
Lwt |
View workout
|
03/25/21 |
5,000m |
31:18.3 |
3:07.8 |
RowErg |
Lwt |
View workout
|
03/24/21 |
5,000m |
31:47.4 |
3:10.7 |
RowErg |
Lwt |
View workout
|
03/23/21 |
6,000m |
36:15.5 |
3:01.2 |
RowErg |
Lwt |
View workout
|
03/22/21 |
6,000m |
34:32.9 |
2:52.7 |
RowErg |
Lwt |
View workout
|
03/20/21 |
6,000m |
34:09.3 |
2:50.7 |
RowErg |
Lwt |
View workout
|
03/19/21 |
6,000m |
35:25.2 |
2:57.1 |
RowErg |
Lwt |
View workout
|
03/18/21 |
8,000m |
46:39.1 |
2:54.9 |
RowErg |
Lwt |
View workout
|