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Log

Date Workout Score Ave Comments Action
02/25/21 v1000m/4:31r...3 3,000m 2:43.5

Easy Intervals

 View workout
02/25/21 18:10.2 3,000m 3:01.7

Slow intervals

 View workout
02/24/21 6000m 35:29.9 2:57.4 View workout
02/23/21 v250m/4:43r...2 500m 2:32.6 View workout
02/23/21 29:57.7 5,000m 2:59.7

Marathon training next 12 weeks

 View workout
02/22/21 500m 3:18.2 3:18.2 View workout
02/22/21 5000m 30:07.8 3:00.7 View workout
02/22/21 500m 3:32.7 3:32.7 View workout
02/20/21 1:00:10 10,944m 2:44.9 View workout
02/19/21 45:06 8,362m 2:41.8 View workout
02/18/21 30:09 5,220m 2:53.2 View workout
02/02/21 1:00:07 11,387m 2:38.3 View workout
01/27/21 1:00:08 12,157m 2:28.4 View workout
01/26/21 1:02:00 12,221m 2:32.2 View workout
01/25/21 1:01:51 12,423m 2:29.3 View workout
01/23/21 1:01:16 12,134m 2:31.5 View workout
01/22/21 1:03:30 12,322m 2:34.6 View workout
01/21/21 1:10:03 12,877m 2:43.2 View workout
01/18/21 1:00:07 11,359m 2:38.8 View workout
01/18/21 9:37 1,802m 2:40.1 View workout
01/17/21 1:05:09 12,039m 2:42.3 View workout
01/16/21 1:10:06 12,889m 2:43.1 View workout
01/15/21 1:06:49 12,330m 2:42.6 View workout
01/13/21 27:34 5,377m 2:33.8 View workout
01/13/21 41:54 7,929m 2:38.5 View workout