Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/21 |
4,000m |
19:12.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|
05/17/21 |
4,000m |
19:17.2 |
2:24.6 |
RowErg |
Lwt |
View workout
|
05/15/21 |
5,000m |
23:59.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
05/14/21 |
4,000m |
26:24.1 |
3:18.0 |
RowErg |
Lwt |
View workout
|
05/12/21 |
4,000m |
21:39.5 |
2:42.4 |
RowErg |
Lwt |
View workout
|
05/10/21 |
2,000m |
10:04.5 |
2:31.1 |
RowErg |
Lwt |
View workout
|
05/08/21 |
42,195m |
3:59:58.2 |
2:50.6 |
RowErg |
Lwt |
View workout
|
05/08/21 |
29m |
0:19.6 |
5:37.9 |
RowErg |
Lwt |
View workout
|
05/05/21 |
5,056m |
35:13.3 |
3:28.9 |
RowErg |
Lwt |
View workout
|
05/04/21 |
510m |
4:03.9 |
3:59.1 |
RowErg |
Lwt |
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|
05/04/21 |
5,029m |
28:32.5 |
2:50.2 |
RowErg |
Lwt |
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|
05/04/21 |
761m |
5:19.3 |
3:29.7 |
RowErg |
Lwt |
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|
05/03/21 |
5,039m |
27:02.3 |
2:40.9 |
RowErg |
Lwt |
View workout
|
05/03/21 |
766m |
5:12.8 |
3:24.1 |
RowErg |
Lwt |
View workout
|
05/01/21 |
379m |
2:59.3 |
3:56.5 |
RowErg |
Lwt |
View workout
|
05/01/21 |
10,018m |
54:03.7 |
2:41.8 |
RowErg |
Lwt |
View workout
|
04/30/21 |
1,021m |
7:14.0 |
3:32.5 |
RowErg |
Lwt |
View workout
|
04/30/21 |
5,044m |
26:29.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
04/30/21 |
766m |
5:14.3 |
3:25.1 |
RowErg |
Lwt |
View workout
|
04/29/21 |
518m |
4:17.0 |
4:08.0 |
RowErg |
Lwt |
View workout
|