Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/21 |
10,024m |
50:25.2 |
2:30.8 |
RowErg |
Lwt |
View workout
|
08/24/21 |
6,025m |
30:41.1 |
2:32.7 |
RowErg |
Lwt |
View workout
|
08/23/21 |
6,023m |
30:14.4 |
2:30.6 |
RowErg |
Lwt |
View workout
|
08/23/21 |
5,617m |
28:52.3 |
2:34.2 |
RowErg |
Lwt |
View workout
|
08/21/21 |
11,480m |
1:00:06.8 |
2:37.0 |
RowErg |
Lwt |
View workout
|
08/20/21 |
11,071m |
1:00:10.5 |
2:43.0 |
RowErg |
Lwt |
View workout
|
08/18/21 |
5,335m |
26:08.4 |
2:26.9 |
RowErg |
Lwt |
View workout
|
08/16/21 |
12,231m |
1:00:21.3 |
2:28.0 |
RowErg |
Lwt |
View workout
|
08/13/21 |
12,022m |
1:00:20.6 |
2:30.5 |
RowErg |
Lwt |
View workout
|
08/11/21 |
12,115m |
1:01:51.0 |
2:33.1 |
RowErg |
Lwt |
View workout
|
08/09/21 |
6,846m |
35:08.4 |
2:33.9 |
RowErg |
Lwt |
View workout
|
08/09/21 |
5,780m |
31:07.8 |
2:41.5 |
RowErg |
Lwt |
View workout
|
08/04/21 |
12,055m |
1:01:22.2 |
2:32.7 |
RowErg |
Lwt |
View workout
|
08/02/21 |
12,020m |
1:00:38.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
07/31/21 |
10,319m |
1:00:13.3 |
2:55.0 |
RowErg |
Lwt |
View workout
|
07/30/21 |
12,112m |
1:01:58.5 |
2:33.5 |
RowErg |
Lwt |
View workout
|
07/28/21 |
11,625m |
1:00:13.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|
07/26/21 |
11,699m |
1:00:08.9 |
2:34.2 |
RowErg |
Lwt |
View workout
|
07/24/21 |
11,505m |
1:00:25.8 |
2:37.5 |
RowErg |
Lwt |
View workout
|
07/22/21 |
11,047m |
1:00:13.8 |
2:43.5 |
RowErg |
Lwt |
View workout
|