Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/21 |
11,203m |
1:01:05.2 |
2:43.5 |
RowErg |
Lwt |
View workout
|
07/19/21 |
10,346m |
1:00:12.9 |
2:54.6 |
RowErg |
Lwt |
View workout
|
07/17/21 |
4,154m |
26:52.6 |
3:14.1 |
RowErg |
Lwt |
View workout
|
07/16/21 |
8,082m |
45:38.2 |
2:49.4 |
RowErg |
Lwt |
View workout
|
07/15/21 |
10,925m |
1:00:08.4 |
2:45.1 |
RowErg |
Lwt |
View workout
|
07/14/21 |
8,520m |
47:28.5 |
2:47.1 |
RowErg |
Lwt |
View workout
|
07/03/21 |
6,310m |
34:59.4 |
2:46.3 |
RowErg |
Lwt |
View workout
|
07/02/21 |
10,798m |
1:00:07.1 |
2:47.0 |
RowErg |
Lwt |
View workout
|
07/01/21 |
10,531m |
1:00:08.7 |
2:51.3 |
RowErg |
Lwt |
View workout
|
06/30/21 |
10,287m |
1:00:18.4 |
2:55.8 |
RowErg |
Lwt |
View workout
|
06/29/21 |
5,703m |
30:13.9 |
2:39.0 |
RowErg |
Lwt |
View workout
|
06/29/21 |
1,011m |
5:59.3 |
2:57.6 |
RowErg |
Lwt |
View workout
|
06/28/21 |
2,368m |
15:06.3 |
3:11.3 |
RowErg |
Lwt |
View workout
|
06/28/21 |
5,690m |
30:08.1 |
2:38.8 |
RowErg |
Lwt |
View workout
|
06/26/21 |
6,024m |
30:00.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
06/26/21 |
521m |
3:01.5 |
2:54.1 |
RowErg |
Lwt |
View workout
|
06/25/21 |
6,028m |
30:08.3 |
2:29.9 |
RowErg |
Lwt |
View workout
|
06/23/21 |
5,717m |
30:20.0 |
2:39.1 |
RowErg |
Lwt |
View workout
|
06/19/21 |
4,899m |
24:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
06/19/21 |
110m |
6:36.8 |
30:03.6 |
RowErg |
Lwt |
View workout
|