Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/21 |
2,852m |
14:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
06/16/21 |
2,871m |
14:00.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
06/15/21 |
4,680m |
30:00.0 |
3:12.3 |
RowErg |
Lwt |
View workout
|
06/12/21 |
7,164m |
36:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
06/11/21 |
7,980m |
40:00.0 |
2:30.3 |
RowErg |
Lwt |
View workout
|
06/09/21 |
7,515m |
38:00.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
06/08/21 |
5,769m |
30:09.2 |
2:36.8 |
RowErg |
Lwt |
View workout
|
06/07/21 |
1,667m |
8:59.7 |
2:41.8 |
RowErg |
Lwt |
View workout
|
06/07/21 |
633m |
5:04.7 |
4:00.6 |
RowErg |
Lwt |
View workout
|
06/05/21 |
5,798m |
30:00.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
06/04/21 |
7,195m |
36:00.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|
05/31/21 |
7,386m |
40:00.0 |
2:42.4 |
RowErg |
Lwt |
View workout
|
05/31/21 |
668m |
5:06.7 |
3:49.5 |
RowErg |
Lwt |
View workout
|
05/29/21 |
4,001m |
20:00.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
05/28/21 |
5,931m |
30:00.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
05/26/21 |
4,832m |
24:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
05/25/21 |
3,989m |
20:00.0 |
2:30.4 |
RowErg |
Lwt |
View workout
|
05/24/21 |
2,000m |
9:03.5 |
2:15.8 |
RowErg |
Lwt |
View workout
|
05/22/21 |
5,000m |
24:59.7 |
2:29.9 |
RowErg |
Lwt |
View workout
|
05/21/21 |
4,000m |
19:03.5 |
2:22.9 |
RowErg |
Lwt |
View workout
|