Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/22 |
6,122m |
36:00.6 |
2:56.4 |
RowErg |
Lwt |
View workout
|
01/05/22 |
7,769m |
50:19.0 |
3:14.2 |
RowErg |
Lwt |
View workout
|
01/03/22 |
7,703m |
52:40.1 |
3:25.1 |
RowErg |
Lwt |
View workout
|
12/22/21 |
8,620m |
54:23.4 |
3:09.2 |
RowErg |
Lwt |
View workout
|
12/20/21 |
4,768m |
32:59.9 |
3:27.6 |
RowErg |
Lwt |
View workout
|
12/17/21 |
7,049m |
47:01.2 |
3:20.1 |
RowErg |
Lwt |
View workout
|
12/16/21 |
7,354m |
44:13.7 |
3:00.4 |
RowErg |
Lwt |
View workout
|
12/15/21 |
5,138m |
29:55.5 |
2:54.7 |
RowErg |
Lwt |
View workout
|
12/15/21 |
5,186m |
31:07.8 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/13/21 |
11,012m |
1:05:10.1 |
2:57.5 |
RowErg |
Lwt |
View workout
|
12/13/21 |
853m |
5:22.0 |
3:08.7 |
RowErg |
Lwt |
View workout
|
12/09/21 |
10,628m |
1:03:48.5 |
3:00.1 |
RowErg |
Lwt |
View workout
|
12/07/21 |
6,774m |
40:26.8 |
2:59.1 |
RowErg |
Lwt |
View workout
|
12/03/21 |
9,575m |
1:00:31.8 |
3:09.6 |
RowErg |
Lwt |
View workout
|
12/02/21 |
7,449m |
45:46.4 |
3:04.3 |
RowErg |
Lwt |
View workout
|
12/01/21 |
10,250m |
1:01:06.8 |
2:58.8 |
RowErg |
Lwt |
View workout
|
11/30/21 |
9,399m |
56:11.3 |
2:59.3 |
RowErg |
Lwt |
View workout
|
11/29/21 |
9,888m |
58:14.2 |
2:56.6 |
RowErg |
Lwt |
View workout
|
11/27/21 |
7,590m |
47:08.0 |
3:06.2 |
RowErg |
Lwt |
View workout
|
11/26/21 |
8,206m |
50:11.5 |
3:03.4 |
RowErg |
Lwt |
View workout
|