Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
5,816m |
30:12.7 |
2:35.8 |
RowErg |
Lwt |
View workout
|
04/08/22 |
5,314m |
33:22.5 |
3:08.4 |
RowErg |
Lwt |
View workout
|
04/07/22 |
5,686m |
30:18.8 |
2:39.9 |
RowErg |
Lwt |
View workout
|
04/06/22 |
5,053m |
32:24.1 |
3:12.3 |
RowErg |
Lwt |
View workout
|
04/05/22 |
5,618m |
30:06.3 |
2:40.7 |
RowErg |
Lwt |
View workout
|
04/02/22 |
5,770m |
35:48.2 |
3:06.1 |
RowErg |
Lwt |
View workout
|
04/01/22 |
5,696m |
30:08.0 |
2:38.7 |
RowErg |
Lwt |
View workout
|
03/31/22 |
7,621m |
48:49.6 |
3:12.2 |
RowErg |
Lwt |
View workout
|
03/30/22 |
5,535m |
30:09.8 |
2:43.4 |
RowErg |
Lwt |
View workout
|
03/29/22 |
6,088m |
40:35.2 |
3:20.0 |
RowErg |
Lwt |
View workout
|
03/28/22 |
5,707m |
30:16.1 |
2:39.1 |
RowErg |
Lwt |
View workout
|
03/26/22 |
8,019m |
54:22.5 |
3:23.4 |
RowErg |
Lwt |
View workout
|
03/25/22 |
5,631m |
30:09.2 |
2:40.6 |
RowErg |
Lwt |
View workout
|
03/23/22 |
5,455m |
30:14.5 |
2:46.3 |
RowErg |
Lwt |
View workout
|
03/22/22 |
5,189m |
30:09.2 |
2:54.3 |
RowErg |
Lwt |
View workout
|
03/16/22 |
8,020m |
47:48.2 |
2:58.8 |
RowErg |
Lwt |
View workout
|
03/15/22 |
7,514m |
43:57.3 |
2:55.4 |
RowErg |
Lwt |
View workout
|
03/14/22 |
7,027m |
40:57.9 |
2:54.8 |
RowErg |
Lwt |
View workout
|
03/08/22 |
5,091m |
30:25.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
03/04/22 |
5,530m |
32:01.8 |
2:53.7 |
RowErg |
Lwt |
View workout
|