Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/22 |
5,525m |
30:07.7 |
2:43.5 |
RowErg |
Lwt |
View workout
|
03/01/22 |
5,382m |
30:28.6 |
2:49.8 |
RowErg |
Lwt |
View workout
|
02/28/22 |
5,353m |
30:06.7 |
2:48.7 |
RowErg |
Lwt |
View workout
|
02/25/22 |
6,020m |
34:58.1 |
2:54.2 |
RowErg |
Lwt |
View workout
|
02/23/22 |
7,113m |
41:58.0 |
2:56.9 |
RowErg |
Lwt |
View workout
|
02/16/22 |
5,225m |
30:26.4 |
2:54.7 |
RowErg |
Lwt |
View workout
|
02/15/22 |
5,149m |
30:11.2 |
2:55.8 |
RowErg |
Lwt |
View workout
|
02/14/22 |
5,025m |
31:15.8 |
3:06.6 |
RowErg |
Lwt |
View workout
|
01/21/22 |
7,020m |
41:22.9 |
2:56.8 |
RowErg |
Lwt |
View workout
|
01/20/22 |
7,239m |
44:01.2 |
3:02.4 |
RowErg |
Lwt |
View workout
|
01/19/22 |
8,022m |
50:37.8 |
3:09.3 |
RowErg |
Lwt |
View workout
|
01/18/22 |
8,530m |
50:31.9 |
2:57.7 |
RowErg |
Lwt |
View workout
|
01/17/22 |
10,029m |
1:00:18.7 |
3:00.4 |
RowErg |
Lwt |
View workout
|
01/15/22 |
7,697m |
45:24.2 |
2:56.9 |
RowErg |
Lwt |
View workout
|
01/14/22 |
6,875m |
40:07.1 |
2:55.0 |
RowErg |
Lwt |
View workout
|
01/13/22 |
5,740m |
34:14.7 |
2:58.9 |
RowErg |
Lwt |
View workout
|
01/11/22 |
8,023m |
50:26.9 |
3:08.6 |
RowErg |
Lwt |
View workout
|
01/10/22 |
8,029m |
50:58.6 |
3:10.4 |
RowErg |
Lwt |
View workout
|
01/08/22 |
7,900m |
55:22.6 |
3:30.2 |
RowErg |
Lwt |
View workout
|
01/07/22 |
5,956m |
38:57.5 |
3:16.2 |
RowErg |
Lwt |
View workout
|