Mike Crowther

Log

Date Workout Score Ave Comments Action
11/17/21 2000m 12:19.5 3:04.8

MAF test: 111 HR Target (108 Actual)

View workout
11/17/21 v2000m/3:00r...1 2,000m 3:03.5

MAF test: 111 HR Target (111 Actual)

View workout
11/17/21 v1500m...1 1,500m 3:02.1

MAF test: 111 HR Target (108 Actual)

View workout
11/17/21 1500m 9:06.0 3:02.0

MAF Test Warm-Up: 111 HR Target (114 Actual)

View workout
11/15/21 1:03:59 10,012m 3:11.7 View workout
11/13/21 1:00:05 11,031m 2:43.4 View workout
11/12/21 45:11 7,721m 2:55.5 View workout
11/09/21 33:23 6,321m 2:38.5 View workout
11/08/21 46:09 8,371m 2:45.4 View workout
11/06/21 45:09 8,323m 2:42.7 View workout
11/05/21 50:08 9,440m 2:39.3 View workout
11/04/21 45:19 8,037m 2:49.1 View workout
10/23/21 45:08 8,597m 2:37.5 View workout
10/22/21 44:12 8,301m 2:39.7 View workout
10/20/21 42:40 8,018m 2:39.6 View workout
10/19/21 46:32 8,554m 2:43.1 View workout
10/18/21 35:45 6,516m 2:44.6 View workout
09/21/21 41:44 8,025m 2:36.0 View workout
09/20/21 1:52:05 20,520m 2:43.8 View workout
09/19/21 16:13 2,055m 3:56.7 View workout
09/19/21 17:31 2,527m 3:27.9 View workout
09/18/21 1:05:39 11,559m 2:50.3 View workout
09/17/21 1:18:43 15,171m 2:35.6 View workout
09/16/21 33:57 5,027m 3:22.6 View workout
09/15/21 1:18:47 15,025m 2:37.3 View workout