Mike Crowther
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/20 |
16,398m |
1:22:12.4 |
2:30.3 |
RowErg |
Lwt |
View workout
|
10/02/20 |
17,087m |
1:27:37.7 |
2:33.8 |
RowErg |
Lwt |
View workout
|
10/01/20 |
16,165m |
1:22:42.6 |
2:33.4 |
RowErg |
Lwt |
View workout
|
09/30/20 |
17,021m |
1:28:00.4 |
2:35.1 |
RowErg |
Lwt |
View workout
|
09/29/20 |
16,917m |
1:27:05.3 |
2:34.4 |
RowErg |
Lwt |
View workout
|
09/28/20 |
11,950m |
1:01:45.5 |
2:35.0 |
RowErg |
Lwt |
View workout
|
09/25/20 |
10,019m |
51:39.8 |
2:34.6 |
RowErg |
Lwt |
View workout
|
09/24/20 |
902m |
4:06.9 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/24/20 |
7,023m |
34:44.4 |
2:28.3 |
RowErg |
Lwt |
View workout
|
09/24/20 |
9,109m |
45:03.9 |
2:28.4 |
RowErg |
Lwt |
View workout
|
09/23/20 |
8,511m |
44:41.4 |
2:37.5 |
RowErg |
Lwt |
View workout
|
09/22/20 |
15,017m |
1:14:47.2 |
2:29.4 |
RowErg |
Lwt |
View workout
|
09/21/20 |
11,872m |
1:00:04.3 |
2:31.7 |
RowErg |
Lwt |
View workout
|
09/21/20 |
5,962m |
30:07.0 |
2:31.5 |
RowErg |
Lwt |
View workout
|
09/19/20 |
16,719m |
1:25:01.2 |
2:32.5 |
RowErg |
Lwt |
View workout
|
09/18/20 |
16,017m |
1:22:40.8 |
2:34.8 |
RowErg |
Lwt |
View workout
|
09/17/20 |
7,024m |
36:32.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
09/17/20 |
10,022m |
52:33.4 |
2:37.3 |
RowErg |
Lwt |
View workout
|
09/16/20 |
16,016m |
1:25:18.3 |
2:39.7 |
RowErg |
Lwt |
View workout
|
09/15/20 |
15,020m |
1:26:18.3 |
2:52.3 |
RowErg |
Lwt |
View workout
|