James Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/20 |
500m |
1:37.8 |
1:37.8 |
RowErg |
Hwt |
View workout
|
04/05/20 |
200m |
0:54.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/05/20 |
400m |
1:52.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/27/20 |
4,472m |
36:53.6 |
4:07.4 |
RowErg |
Hwt |
View workout
|
02/26/20 |
653m |
2:24.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
02/26/20 |
2,000m |
8:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/22/20 |
1,847m |
7:05.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/22/20 |
2,500m |
9:35.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/16/20 |
2,000m |
13:16.9 |
3:19.2 |
RowErg |
Hwt |
View workout
|
02/09/20 |
2,050m |
9:08.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/09/20 |
318m |
1:00.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
02/09/20 |
774m |
3:25.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/09/20 |
317m |
1:00.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
02/09/20 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/29/20 |
200m |
0:34.7 |
1:26.7 |
RowErg |
Hwt |
View workout
|
01/29/20 |
1,200m |
4:11.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
01/29/20 |
1,000m |
4:10.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/22/20 |
500m |
1:47.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/22/20 |
500m |
1:49.2 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/22/20 |
2,000m |
7:26.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|