James Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/20 |
9,990m |
45:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/12/20 |
500m |
1:27.3 |
1:27.3 |
RowErg |
Hwt |
View workout
|
05/12/20 |
1,600m |
6:30.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,000m |
3:43.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/09/20 |
4,000m |
18:40.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
329m |
1:00.0 |
1:31.1 |
RowErg |
Hwt |
View workout
|
05/04/20 |
9,486m |
45:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,500m |
5:03.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
04/30/20 |
545m |
1:51.7 |
1:42.4 |
RowErg |
Hwt |
View workout
|
04/30/20 |
315m |
1:26.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/27/20 |
2,000m |
7:28.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/21/20 |
2,000m |
8:49.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/21/20 |
2,000m |
7:25.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/15/20 |
187m |
0:38.2 |
1:42.1 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,000m |
4:22.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/15/20 |
4,000m |
16:02.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,163m |
19:58.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/07/20 |
1,000m |
4:22.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/05/20 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/05/20 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|