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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Caroline Brown

Log

Date Distance Time Pace Comments Action
06/12/20 6,000m 27:26.3 2:17.1 View workout
06/11/20 3,967m 21:18.0 2:41.0 View workout
06/09/20 5,000m 22:48.9 2:16.8 View workout
06/06/20 3,697m 26:27.5 3:34.7 View workout
06/01/20 2,000m 9:02.5 2:15.6 View workout
05/25/20 5,000m 22:56.2 2:17.6 View workout
05/23/20 3,560m 20:52.9 2:55.9 View workout
05/21/20 5,000m 23:01.4 2:18.1 View workout
05/19/20 3,497m 17:22.8 2:29.0 View workout
05/18/20 5,000m 23:01.7 2:18.1 View workout
05/16/20 6,000m 28:08.7 2:20.7 View workout
05/14/20 5,000m 22:30.3 2:15.0 View workout
05/12/20 5,000m 22:50.3 2:17.0 View workout
05/11/20 462m 2:22.6 2:34.3 View workout
05/11/20 3,500m 15:54.3 2:16.3 View workout
05/09/20 2,000m 10:10.4 2:32.6 View workout
05/09/20 3,500m 17:36.2 2:30.8 View workout
05/08/20 5,086m 25:00.0 2:27.4 View workout
05/06/20 3,672m 16:00.0 2:10.7 View workout
05/04/20 5,000m 23:03.6 2:18.3 View workout