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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Caroline Brown

Log

Date Distance Time Pace Comments Action
01/26/21 10,000m 56:58.2 2:50.9 View workout
01/25/21 10,000m 52:32.8 2:37.6 View workout
01/22/21 6,000m 31:11.7 2:35.9 View workout
01/20/21 5,000m 24:02.2 2:24.2 View workout
01/19/21 6,000m 28:54.0 2:24.5 View workout
01/18/21 10,000m 56:27.7 2:49.3 View workout
01/16/21 6,000m 32:51.2 2:44.2 View workout
01/16/21 5,000m 25:01.9 2:30.1 View workout
01/04/21 10,000m 54:39.6 2:43.9 View workout
01/03/21 6,000m 31:37.7 2:38.1 View workout
01/02/21 4,000m 19:09.1 2:23.6 View workout
01/02/21 6,000m 31:31.1 2:37.5 View workout
01/01/21 2,016m 9:34.3 2:22.4 View workout
01/01/21 6,000m 30:57.7 2:34.8 View workout
12/29/20 5,000m 23:34.8 2:21.4 View workout
12/28/20 6,000m 29:27.6 2:27.3 View workout
12/23/20 6,000m 29:43.3 2:28.6 View workout
12/22/20 6,000m 30:19.8 2:31.6 View workout
12/21/20 1,023m 4:48.9 2:21.2 View workout
12/21/20 6,000m 30:08.4 2:30.7 View workout