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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Caroline Brown

Log

Date Distance Time Pace Comments Action
03/16/21 5,000m 24:46.1 2:28.6 View workout
03/15/21 5,000m 24:31.6 2:27.1 View workout
03/14/21 5,000m 24:33.4 2:27.3 View workout
03/13/21 5,000m 23:56.6 2:23.6 View workout
03/11/21 5,000m 25:10.3 2:31.0 View workout
03/10/21 5,000m 24:53.7 2:29.3 View workout
03/09/21 5,000m 23:51.2 2:23.1 View workout
03/08/21 5,000m 24:43.5 2:28.3 View workout
03/07/21 5,000m 24:45.6 2:28.5 View workout
03/06/21 5,000m 28:08.7 2:48.8 View workout
03/04/21 5,000m 24:22.9 2:26.2 View workout
03/03/21 5,000m 24:33.6 2:27.3 View workout
03/02/21 5,000m 24:37.3 2:27.7 View workout
03/01/21 5,000m 24:22.1 2:26.2 View workout
02/21/21 6,000m 29:39.4 2:28.2 View workout
02/20/21 6,001m 30:00.0 2:29.9 View workout
02/17/21 6,000m 30:51.2 2:34.2 View workout
01/31/21 6,000m 30:52.4 2:34.3 View workout
01/30/21 10,000m 48:53.8 2:26.6 View workout
01/28/21 5,000m 24:45.4 2:28.5 View workout