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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Caroline Brown

Log

Date Distance Time Pace Comments Action
06/06/21 5,000m 27:14.6 2:43.4 View workout
06/03/21 5,000m 28:25.6 2:50.5 View workout
06/02/21 6,016m 45:03.3 3:44.6 View workout
06/01/21 10,000m 49:56.9 2:29.8 View workout
05/31/21 5,000m 25:12.6 2:31.2 View workout
05/22/21 5,000m 26:37.2 2:39.7 View workout
05/20/21 5,000m 29:59.3 2:59.9 View workout
05/19/21 5,000m 25:15.4 2:31.5 View workout
05/18/21 5,000m 25:16.0 2:31.6 View workout
05/17/21 5,000m 25:09.9 2:30.9 View workout
05/12/21 5,000m 26:46.4 2:40.6 View workout
05/11/21 7,013m 41:45.0 2:58.5 View workout
05/06/21 5,000m 26:52.5 2:41.2 View workout
05/03/21 5,000m 24:37.2 2:27.7 View workout
04/29/21 5,000m 33:56.9 3:23.6 View workout
04/27/21 5,000m 28:30.9 2:51.0 View workout
04/22/21 5,000m 32:15.0 3:13.5 View workout
04/19/21 5,000m 23:47.8 2:22.7 View workout
04/16/21 5,000m 27:25.2 2:44.5 View workout
04/15/21 5,000m 28:18.5 2:49.8 View workout