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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Caroline Brown

Log

Date Distance Time Pace Comments Action
11/01/21 6,000m 29:07.3 2:25.6 View workout
10/12/21 7,024m 38:40.2 2:45.1 View workout
10/11/21 6,000m 32:36.5 2:43.0 View workout
10/09/21 4,760m 30:00.0 3:09.0 View workout
10/07/21 6,000m 42:46.8 3:33.9 View workout
10/04/21 6,015m 34:24.2 2:51.5 View workout
10/03/21 5,000m 24:05.8 2:24.5 View workout
10/02/21 10,000m 47:44.5 2:23.2 View workout
09/29/21 5,000m 24:15.1 2:25.5 View workout
09/25/21 6,000m 32:32.3 2:42.6 View workout
09/23/21 10,000m 52:24.4 2:37.2 View workout
09/22/21 10,000m 48:54.4 2:26.7 View workout
09/21/21 10,000m 56:06.6 2:48.3 View workout
09/20/21 10,000m 47:01.5 2:21.0 View workout
09/19/21 7,011m 31:45.9 2:15.9 View workout
09/19/21 6,000m 29:14.8 2:26.2 View workout
09/18/21 10,000m 49:10.7 2:27.5 View workout
09/15/21 10,000m 51:25.6 2:34.2 View workout
09/14/21 10,000m 49:41.9 2:29.0 View workout
09/12/21 2,016m 9:36.7 2:23.0 View workout