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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Caroline Brown

Log

Date Distance Time Pace Comments Action
05/23/23 5,000m 34:39.7 3:27.9 View workout
05/22/23 5,000m 28:59.1 2:53.9 View workout
03/07/22 5,000m 25:25.1 2:32.5 View workout
02/21/22 6,000m 29:11.2 2:25.9 View workout
02/20/22 5,000m 24:58.4 2:29.8 View workout
02/19/22 5,000m 24:52.0 2:29.2 View workout
02/14/22 6,000m 42:16.8 3:31.4 View workout
02/12/22 5,000m 25:21.9 2:32.1 View workout
02/10/22 6,000m 30:02.6 2:30.2 View workout
02/08/22 6,000m 32:34.0 2:42.8 View workout
02/07/22 6,000m 31:58.8 2:39.9 View workout
01/01/22 6,000m 30:45.1 2:33.7 View workout
12/08/21 5,000m 31:54.2 3:11.4 View workout
12/05/21 6,000m 28:16.1 2:21.3 View workout
11/29/21 6,000m 30:14.5 2:31.2 View workout
11/23/21 6,000m 41:35.0 3:27.9 View workout
11/19/21 5,000m 24:30.5 2:27.0 View workout
11/16/21 5,000m 24:15.1 2:25.5 View workout
11/15/21 6,000m 29:22.3 2:26.8 View workout
11/02/21 6,000m 31:03.1 2:35.2 View workout