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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Caroline Brown

Log

Date Distance Time Pace Comments Action
12/07/20 5,000m 24:11.8 2:25.1 View workout
12/07/20 10,000m 51:37.0 2:34.8 View workout
12/07/20 1,517m 7:21.2 2:25.4 View workout
12/05/20 5,000m 24:58.1 2:29.8 View workout
12/05/20 6,000m 31:05.8 2:35.4 View workout
12/03/20 5,000m 28:03.4 2:48.3 View workout
12/03/20 6,000m 30:37.4 2:33.1 View workout
12/02/20 6,000m 30:25.2 2:32.1 View workout
12/01/20 6,000m 33:09.6 2:45.8 View workout
11/30/20 10,000m 55:55.4 2:47.7 View workout
11/29/20 6,000m 29:50.3 2:29.1 View workout
11/28/20 5,000m 25:41.0 2:34.1 View workout
11/28/20 6,000m 30:34.7 2:32.8 View workout
11/25/20 6,000m 30:49.3 2:34.1 View workout
11/24/20 6,000m 30:05.5 2:30.4 View workout
11/21/20 6,000m 31:01.7 2:35.1 View workout
11/16/20 6,000m 30:01.6 2:30.1 View workout
11/09/20 7,974m 48:42.3 3:03.2 View workout
11/07/20 5,000m 25:22.0 2:32.2 View workout
11/07/20 6,000m 30:51.6 2:34.3 View workout