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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Caroline Brown

Log

Date Distance Time Pace Comments Action
12/21/20 5,000m 25:07.4 2:30.7 View workout
12/20/20 10,000m 51:33.4 2:34.6 View workout
12/18/20 6,000m 44:38.4 3:43.2 View workout
12/17/20 5,000m 24:57.6 2:29.7 View workout
12/17/20 5,000m 25:36.5 2:33.6 View workout
12/17/20 18m 0:08.3 3:50.5 View workout
12/16/20 2,000m 10:03.3 2:30.8 View workout
12/16/20 5,000m 25:20.2 2:32.0 View workout
12/16/20 5,000m 24:39.2 2:27.9 View workout
12/15/20 6,000m 30:26.8 2:32.2 View workout
12/14/20 5,000m 23:51.3 2:23.1 View workout
12/14/20 10,000m 49:23.3 2:28.1 View workout
12/12/20 5,000m 25:24.0 2:32.4 View workout
12/11/20 6,000m 30:10.3 2:30.8 View workout
12/10/20 5,000m 25:10.0 2:31.0 View workout
12/09/20 5,000m 25:31.6 2:33.1 View workout
12/09/20 6,000m 29:45.1 2:28.7 View workout
12/08/20 1,317m 6:25.7 2:26.4 View workout
12/08/20 6,000m 30:18.0 2:31.5 View workout
12/07/20 5,000m 24:26.5 2:26.6 View workout