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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Caroline Brown

Log

Date Distance Time Pace Comments Action
11/05/20 6,000m 30:01.8 2:30.1 View workout
11/01/20 6,047m 35:51.4 2:57.8 View workout
10/26/20 5,000m 26:13.9 2:37.3 View workout
10/26/20 10,000m 53:05.5 2:39.2 View workout
10/24/20 529m 6:16.0 5:55.3 View workout
10/24/20 6,000m 32:45.1 2:43.7 View workout
10/22/20 4,000m 21:22.4 2:40.3 View workout
10/22/20 6,000m 30:37.0 2:33.0 View workout
10/21/20 7,015m 47:26.6 3:22.8 View workout
10/20/20 4,015m 1:20:31.8 10:01.7 View workout
10/19/20 10,000m 56:12.1 2:48.6 View workout
10/18/20 6,000m 29:54.7 2:29.5 View workout
10/17/20 6,000m 30:53.1 2:34.4 View workout
10/14/20 12,026m 1:00:00.0 2:29.6 View workout
10/13/20 10,000m 52:21.4 2:37.0 View workout
10/12/20 6,000m 30:17.9 2:31.4 View workout
10/08/20 6,000m 33:08.9 2:45.7 View workout
10/07/20 4,000m 20:17.6 2:32.2 View workout
10/07/20 6,000m 30:48.2 2:34.0 View workout
10/06/20 6,000m 29:52.8 2:29.4 View workout