Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/22 |
4,246m |
20:06.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/26/22 |
9,148m |
29:54.7 |
3:16.1 |
BikeErg |
|
View workout
|
09/23/22 |
2,621m |
12:05.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,443m |
12:04.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/23/22 |
7,461m |
22:46.4 |
3:03.1 |
BikeErg |
|
View workout
|
09/21/22 |
21,014m |
59:20.3 |
2:49.4 |
BikeErg |
|
View workout
|
09/20/22 |
12,025m |
37:49.4 |
3:08.7 |
BikeErg |
|
View workout
|
09/20/22 |
4,016m |
19:34.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/20/22 |
8,025m |
40:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/19/22 |
10,039m |
32:03.4 |
3:11.5 |
BikeErg |
|
View workout
|
09/15/22 |
10,022m |
28:42.7 |
2:51.8 |
BikeErg |
|
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|
09/14/22 |
16,034m |
46:19.5 |
2:53.3 |
BikeErg |
|
View workout
|
09/13/22 |
11,037m |
33:46.6 |
3:03.6 |
BikeErg |
|
View workout
|
09/13/22 |
1,511m |
7:22.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,581m |
12:04.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,517m |
12:14.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,522m |
12:34.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/12/22 |
12,020m |
57:51.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/11/22 |
22,037m |
1:03:39.5 |
2:53.3 |
BikeErg |
|
View workout
|
09/10/22 |
7,539m |
25:11.4 |
3:20.4 |
BikeErg |
|
View workout
|