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Log

Date Workout Score Ave Comments Action
11/20/22 34:06.9 8,000m 2:07.9

4 × 2000.
4' διαλειμα

 View workout
11/19/22 7:23 2,214m 3:20.0 View workout
11/18/22 17:01 3,439m 2:28.5 View workout
11/17/22 21:54 6,559m 3:20.3 View workout
11/17/22 6000m 26:18.4 2:11.5 View workout
11/17/22 6000m 26:11.3 2:10.9 View workout
11/17/22 6:10 1,234m 2:30.2 View workout
11/15/22 31:33 10,832m 2:54.8 View workout
11/15/22 1500m 6:11.4 2:03.8 View workout
11/15/22 1x1500m/r 6:06.4 2:02.1 View workout
11/15/22 1x1500m/1:00r 6:08.6 2:02.8 View workout
11/15/22 1x1500m/4:00r 6:08.1 2:02.7 View workout
11/15/22 7:16 1,518m 2:23.7 View workout
11/14/22 56:15 12,019m 2:20.4 View workout
11/13/22 10:00 2,012m 2:29.2 View workout
11/13/22 4x2000m/3:00r 34:38.0 2:09.8 View workout
11/13/22 26:46 8,628m 3:06.2 View workout
11/12/22 13:07 4,223m 3:06.3 View workout
11/12/22 v2000m/r...5 4,000m 2:07.4 View workout
11/12/22 6:21 1,289m 2:27.8 View workout
11/11/22 4000m 17:17.3 2:09.6 View workout
11/11/22 4000m 17:50.4 2:13.8 View workout
11/10/22 20:02 7,030m 2:51.0 View workout
11/10/22 5:29 1,102m 2:29.4 View workout
11/10/22 4x250m/0:30r 3:47.9 1:53.9 View workout