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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Angela Giannopoulou

Log

Date Distance Time Pace Comments Action
11/01/22 607m 2:55.2 2:24.3 View workout
11/01/22 1,277m 6:26.5 2:31.3 View workout
10/31/22 13,078m 1:00:01.6 2:17.6 View workout
10/30/22 11,034m 33:19.8 3:01.2 View workout
10/30/22 6,000m 26:04.7 2:10.3 View workout
10/30/22 1,363m 6:50.7 2:30.6 View workout
10/28/22 11,349m 35:01.1 3:05.1 View workout
10/28/22 8,000m 36:08.2 2:15.5 View workout
10/27/22 20,539m 1:04:36.6 3:08.7 View workout
10/25/22 9,000m 38:00.8 2:06.7 View workout
10/25/22 890m 4:29.8 2:31.5 View workout
10/24/22 12,595m 40:01.1 3:10.6 View workout
10/21/22 6,050m 20:06.4 3:19.4 View workout
10/21/22 7,115m 30:00.0 2:06.4 View workout
10/21/22 2,024m 10:22.2 2:33.7 View workout
10/20/22 13,015m 40:14.1 3:05.4 View workout
10/19/22 6,159m 20:12.0 3:16.7 View workout
10/18/22 11,049m 32:34.1 2:56.8 View workout
10/18/22 6,000m 24:33.2 2:02.7

4×1500 in NAΣ rowing club

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10/17/22 10,200m 32:33.5 3:11.5 View workout