Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/22 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,725m |
12:10.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/10/22 |
6,012m |
27:45.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/09/22 |
15,519m |
42:13.5 |
2:43.2 |
BikeErg |
|
View workout
|
11/08/22 |
8,032m |
27:44.8 |
3:27.2 |
BikeErg |
|
View workout
|
11/08/22 |
1,500m |
6:16.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
321m |
2:02.1 |
3:10.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
11,133m |
31:54.7 |
2:51.9 |
BikeErg |
|
View workout
|
11/07/22 |
930m |
5:10.4 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/07/22 |
6,804m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,513m |
12:28.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
9,052m |
30:00.1 |
3:18.8 |
BikeErg |
|
View workout
|
11/03/22 |
2,708m |
12:02.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,671m |
12:03.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
4,273m |
20:06.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
11,031m |
35:51.3 |
3:15.0 |
BikeErg |
|
View workout
|
11/01/22 |
1,500m |
6:06.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,500m |
6:22.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,500m |
6:15.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/01/22 |
4,500m |
18:49.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|