Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
6,000m |
26:18.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/17/22 |
6,000m |
26:11.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,234m |
6:10.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
10,832m |
31:33.8 |
2:54.8 |
BikeErg |
|
View workout
|
11/15/22 |
1,500m |
6:11.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,500m |
6:06.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,500m |
6:08.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,500m |
6:08.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,518m |
7:16.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/14/22 |
12,019m |
56:15.6 |
2:20.4 |
RowErg |
Hwt |
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|
11/13/22 |
2,012m |
10:00.6 |
2:29.2 |
RowErg |
Hwt |
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|
11/13/22 |
8,000m |
34:38.0 |
2:09.8 |
RowErg |
Hwt |
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|
11/13/22 |
8,628m |
26:46.7 |
3:06.2 |
BikeErg |
|
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|
11/12/22 |
4,223m |
13:07.1 |
3:06.3 |
BikeErg |
|
View workout
|
11/12/22 |
4,000m |
16:59.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
1,289m |
6:21.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/11/22 |
4,000m |
17:17.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/11/22 |
4,000m |
17:50.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
7,030m |
20:02.2 |
2:51.0 |
BikeErg |
|
View workout
|
11/10/22 |
1,102m |
5:29.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|