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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Angela Giannopoulou

Log

Date Distance Time Pace Comments Action
12/09/22 10,041m 31:58.5 3:11.0 View workout
12/09/22 1,219m 6:05.3 2:29.8 View workout
12/09/22 1,220m 6:22.4 2:36.7 View workout
12/09/22 1,108m 6:05.2 2:44.8 View workout
12/09/22 1,022m 6:32.3 3:11.9 View workout
12/08/22 10,663m 33:23.1 3:07.8 View workout
12/08/22 1,194m 5:38.3 2:21.6 View workout
12/08/22 4,588m 20:00.0 2:10.7 View workout
12/08/22 4,282m 20:05.6 2:20.7 View workout
12/07/22 10,791m 35:01.6 3:14.7 View workout
12/07/22 2,500m 9:13.4 1:50.6

10 × 250 second set

 View workout
12/07/22 2,500m 9:07.7 1:49.5

10 × 250

 View workout
12/07/22 3,022m 15:00.0 2:28.9

Warm up

 View workout
12/06/22 20,281m 1:05:03.8 3:12.4 View workout
12/06/22 10,016m 45:53.2 2:17.4 View workout
12/05/22 12,051m 36:40.6 3:02.6 View workout
12/05/22 8,500m 36:22.5 2:08.3 View workout
12/04/22 10,052m 31:14.3 3:06.4 View workout
12/03/22 2,518m 12:11.8 2:25.3 View workout
12/03/22 4,264m 20:00.0 2:20.7 View workout