Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/22 |
1,500m |
6:10.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/27/22 |
1,500m |
6:20.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/27/22 |
1,227m |
6:19.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/26/22 |
15,756m |
48:49.1 |
3:05.9 |
BikeErg |
|
View workout
|
12/25/22 |
7,016m |
32:01.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/25/22 |
12,037m |
35:12.8 |
2:55.5 |
BikeErg |
|
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|
12/24/22 |
5,611m |
24:00.0 |
2:08.3 |
RowErg |
Hwt |
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|
12/24/22 |
1,301m |
6:07.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
356m |
1:09.8 |
3:16.0 |
BikeErg |
|
View workout
|
12/23/22 |
455m |
1:49.8 |
4:01.3 |
BikeErg |
|
View workout
|
12/23/22 |
545m |
2:38.5 |
2:25.4 |
RowErg |
Hwt |
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|
12/23/22 |
516m |
2:31.4 |
2:26.7 |
RowErg |
Hwt |
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|
12/23/22 |
10,014m |
45:49.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/22/22 |
14,031m |
45:10.1 |
3:13.1 |
BikeErg |
|
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|
12/22/22 |
4,655m |
20:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,000m |
26:38.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
3,046m |
14:01.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
3,114m |
15:05.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
12,124m |
41:43.6 |
3:26.4 |
BikeErg |
|
View workout
|
12/19/22 |
14,037m |
42:50.2 |
3:03.1 |
BikeErg |
|
View workout
|